If you find yourself snoring loudly, waking up feeling groggy, or experiencing daytime drowsiness, you may be dealing with sleep apnea. Sleep apnea is a sleep-breathing disorder that causes involuntary breathing events throughout the night. There are two types of sleep apnea: central and obstructive, with obstructive being more common. This condition affects all ages and genders — about 15%–30% of men have sleep apnea, and 10%–15% of women suffer from it. This sleep disorder is more than just a nuisance; it’s a serious health condition that can have long-term consequences if left untreated. Fortunately, Newman Springs Dental Care offers effective treatment options, including custom dental appliances designed to alleviate your symptoms, and can help you in the following ways: TIRED OF FEELING TIRED? Effective Treatment Options for Sleep Apnea
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Improved Quality of Sleep: Our custom dental appliances help keep your airway open during sleep, allowing you to sleep soundly.
Reduced Snoring: By addressing the underlying cause of snoring, you and your bed partner can enjoy quieter nights.
Enhanced Daytime Functioning: With better sleep, you’ll wake up feeling refreshed and ready to tackle the day ahead, leading to improved focus and productivity at work. Reduced Health Risks: Untreated sleep apnea has been linked to serious health issues such as high blood pressure, heart disease, strokes, diabetes, and depression. Our treatment can help reduce these risks and improve your overall health.
Customized Care: Our team of experts will work closely with you to develop a personalized treatment plan tailored to your needs and preferences.
SESAME GARLIC RAMEN
Inspired by TheSaltyMarshmallow.com
Experience the Benefits of Oral Appliance Therapy Our oral appliance therapy offers a comfortable and effective alternative to traditional CPAP machines. Here’s how it works:
Ingredients
Comfortable Fit: Our custom appliances are designed to rest comfortably in your mouth, keeping your airway open without bulky equipment.
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2 6-oz packages of ramen noodles
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1 tbsp brown sugar
2 tsp Sriracha
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2 tsp of sesame oil
Chopped green onions, for garnish
Snore Reduction: By preventing airway obstruction, our appliances can significantly reduce or eliminate snoring, improving sleep quality for you and your partner. If you’ve been experiencing symptoms of sleep apnea, don’t ignore them. Contact us today at 732-978-4522 to learn more about our effective treatment options and take the first step toward better sleep and improved health.
2 cloves of garlic, minced
1/4 cup soy sauce
Directions
1. Cook the ramen noodles according to the instructions on the package. Toss the seasoning packet or save for another recipe. 2. Heat sesame oil in a small saucepan or skillet over medium heat. 3. Add garlic and sauté for about 2 minutes, stirring constantly so it doesn’t burn. 4. Remove pan from heat, whisk in soy sauce, brown sugar, and Sriracha until well combined. Feel free to add more heat or sweetness to taste. 5. Drain noodles and combine with sauce, tossing gently. 6. If desired, add your choice of cooked meat or tofu and mix thoroughly. 7. Garnish with green onions.
Call Us! 732-978-4522 • BestLincroftDentist.com • Newman Springs Dental Care • 3
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