Patient Success Spotlight
“I can walk without pain!” “I had knee replacement surgery due to chronic, debilitating pain in my left knee. I had the surgery on a Tuesday and my 1st day of PT was on Friday. I was using a walker and had little to no use of my knee. Jeff, Laura, and all the staff worked me and pushed me to heal. I am so thankful for all their hard work and dedication to getting me well. I now am back to work, going to the gym, and climbing stairs like a champ! I love the entire crew at Pittman! Thank you!” -Karen Lanning
“Nowmy knee never hurts or catches” “I came to Pittman because I kept dislocating my knee and it was catching. When I came to Pittman everyone was very nice and helpful. They gave me exercises to do and over the course of 8 appointments, my knee got better. Nowmy knee never hurts or catches.” -Rachael Driskill
Eating Right Never Tasted So Good! RASPBERRY PEACH COBBLER WITH OATMEAL PECAN CRUMBLE
INGREDIENTS: • 3 large peaches, skinned and cut into ¼” slices • ½ cup of fresh raspberries • juice of 1 lemon • ⅛ teaspoon of ground cinnamon • 1 tablespoon of arrowroot
Oatmeal Pecan Crumble: • ⅓ cup of rolled oats • ⅓ cup of white whole wheat flour • ¼ cup of pecan, chopped • ⅓ cup of brown sugar • ½ teaspoon of ground cinnamon • ¼ teaspoon of ground nutmeg • 2 tablespoons of butter, melted • Optional: Vanilla Bean Ice Cream
DIRECTIONS: 1. Preheat oven to 350 degrees F. 2. In a small bowl, add peaches, ground cinnamon, arrowroot, and lemon juice. Toss to coat. 3. Add raspberries and gently toss. 4. Add raspberry peach mixture to a small sprayed 4x4 baking dish. 5. In a small bowl, add rolled oats, white whole wheat flour, pecans, brown sugar, ground cinnamon, ground nutmeg, and melted butter. Mix until combined. 6. Sprinkle on top of raspbarry peach mixture. 7. Bake for 30 minutes. **Recipe/Photo Credit: https://www.joyfulhealthyeats.com
Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins
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