UWSP Health and Wellness Coaching Programs Catalogue

Workshops

Workplace Well-Being Coaching Program

​The WhealthyU® Workplace Well-Being Coaching Program is a three-level training series tailored for coaches interested in delivering effective workplace wellness programs. This program provides coaches with the knowledge, resources, and personalized guidance needed to create, adapt, and implement “Signature Programs” that enhance employee health and resilience. Each level is designed to deepen skills, from learning foundational concepts to applying practical tools and templates, and ultimately crafting individualized wellness strategies for diverse workplaces. Instructor(s): Ellen Kocher *​Courses have been approved for CEUs by NBHWC & ICF.

Wake-Up, Shake-Up, Thrive!

The Wake-Up, Shake-Up, Thrive!® Coaching Program offers a unique, holistic approach to supporting the aging population by integrating the 5 Dimensions of Well-Being: Physical, Emotional, Intellectual, Spiritual, and Financial. This training equips coaches, educators, and well-being professionals to design and deliver impactful programs for the 50+ demographic, focusing on self-determination, resilience, and lifestyle management. Instructor(s): Ellen Kocher *​Courses have been approved for CEUs by NBHWC & ICF.

Menopause Matters

The Menopause Matters Coaching Program is a three- level training series designed for coaches who want to make a meaningful impact by supporting individuals and organizations in navigating menopause. This program provides comprehensive knowledge, coaching tools, and customizable resources, empowering coaches to address menopause confidently and effectively. Instructor(s): Ellen Kocher *​Courses have been approved for CEUs by NBHWC.

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