KS UP A NOTCH
Visit MattsonFinancial.com for events TAKE A BREAK!
Kross goes over several ways to do this, including trying to “look back” at your current situation from one, five, or 10 years later; comparing this hurdle to tougher ones in your life; and shifting your internal monologue to third person so you can try talking to yourself as if you were your own friend. With these strategies, we can transform our thoughts, rather than avoid them. Of course, those suggestions just scratch the surface of what’s offered in the book. Kross also goes over how to help your friends, colleagues, and employees eliminate chatter, and how mastering your inner voice will help you thrive under pressure. The magazine Inc. named “Chatter” one of the “4 Business Books That Will Accelerate Your Success In 2022” — don’t miss it.
RACHAEL’S
HEALTHIER, LIGHTER DEVILED EGGS
Inspired by LiveEatLearn.com
Ingredients
• • • •
6 large eggs
• •
Optional: Hot sauce, to taste Optional: Paprika and chives, chopped, for garnish
3 tbsp Greek yogurt 1 tsp Dijon mustard 1 tsp lemon juice
Directions
1. In a large pot, add eggs and cover with water. Put on high heat, and then boil eggs for 10 minutes. 2. Once boiled, peel eggs by gently tapping and removing the shell. (Adding the eggs to an ice bath after boiling can make this task easier.) 3. Cut eggs lengthwise and place yolks into a medium mixing bowl. Set egg white halves open side up on a plate. 4. In a bowl, combine yolks, yogurt, mustard, lemon juice, and hot sauce (if desired) until smooth. 5. Transfer the yolk mixture into the egg white halves. Garnish with paprika and chives if desired.
Solution
Published by Newsletter Pro • www.newsletterpro.com
www.MattsonFinancial.com | 3
Made with FlippingBook Ebook Creator