HEP stands for “home exercise program.” If you’re undergoing physical therapy, there’s a good chance your therapist will prescribe one to you. We also want to make sure you understand why we prescribe a HEP at all! A HEP has multiple benefits: WHAT’S A HEP? (HOME EXERCISE PROGRAM) 1. It improves outcomes: Patients who complete their prescribed HEP experience faster and more effective rehabilitation. 2. It improves muscle memory: This means movements will become easier, and you’ll be able to more easily incorporate additional exercises during your in-clinic sessions. 3. It helps develop a good habit: Even after you recover, regular physical activity is essential for good health. By completing your HEP, you get into the habit of moving daily.
INSURANCES WE ACCEPT
• Northwell Direct MagnaCare • Oscar • Oxford • Partners Health Plan • Railroad Medicare • Tricare • UMR • United Health Care • Wellcare • Worker’s Compensation
Shore Tower and NYC)
HealthPlus • Empire BlueCross BlueShield MediBlue • Fidelis (not accepted in North Shore Towers and NYC) • GHI (Not accepted in North Shore Tower and NYC. We are out of network with GHI plans) • Hamaspik • Healthfirst (not accepted in North
• 1199 National Benefit Fund • Aetna (ALL Aetna insurance plans) • Aetna Medicare Plans • Agewell • APWU • Centers Plan for Healthy Living • Cigna • ElderPlan • Empire BlueCross BlueShield • Empire BlueCross BlueShield
• Humana Medicare • MagnaCare • Managed Physical Network/The Empire Plan • Medicare • Metro Plus (only accepted in Bayside) • NALC • No Fault
AMITYVILLE BAY SHORE
(631) 532-0906 (631) 446-1480 (718) 224-8480 (631) 243-0247 (516) 420-2900 (516) 829-0030 (516) 829-0030 (212) 580-0125 (516) 344-0030 (516) 992-2282 (516) 367-1111
SCHEDULE YOUR APPOINTMENT TODAY! Give us a call at your nearest Reddy-Care location or visit us at www.reddycare.net today!
BAYSIDE (AQUATIC THERAPY)
DEER PARK
FARMINGDALE GREAT NECK
IN-HOME PHYSICAL & OCCUPATIONAL THERAPY
NEW YORK CITY
NORTH SHORE TOWERS
OCEANSIDE WOODBURY
CALL THE CLINIC NEAREST YOU TO SCHEDULE YOUR NEXT APPOINTMENT!
WWW.REDDYCARE.NET
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