25% OFF
Australia’s Favourite Topical Magnesium AUSTRALIAN, ORGANICALLY SOURCED MODERN MAGNESIUM, NO MORE TABLETS! NATURAL INGREDIENTS, NO NASTIES Our products are developed and tested to the highest possible standards, using Australian, premium quality, organically sourced ingredients.
Graze on grass
Wheatgrass got the green light in the 1930s when chemist Charles Schnabel discovered that it not only restored sick chickens to health, but doubled their egg production. In the 1980s, holistic healer Ann Wigmore popularised wheatgrass in ‘The Wheatgrass Book’; Dr Bernard Jensen also promoted wheatgrass for its ability to be digested immediately, using minimal energy. Wheatgrass is safe for coeliacs because it doesn’t contain gluten, which is only found in wheat seeds. Wheatgrass juice, powder, capsules and tablets all provide a high dose of vitamins A, B6, C, E, and K, plus zinc, iron, selenium and manganese. The antioxidant, anti-inflammatory, and antibacterial agents in wheatgrass assist arthritic pain, heart disease and infections. Wheatgrass has been nicknamed ‘green blood’, because its chlorophyll content increases red blood cells, thus easing anaemia. Wheatgrass is a wonderful colon cleanser, easing digestion and flushing the bowels, while the thylakoids in wheatgrass increase satiety and weight loss. Seek advice from your health care provider prior to taking greens if you have thyroid issues, take blood thinners or are pregnant.
It actually works!
Chug chlorella This emerald-hued algae is similar to spirulina, although it is smaller, spherical, and contains more chlorophyll and less protein. Chlorella provides protein, betacarotene, lycopene, vitamins B12, C and K, iron and omega-3s, making it an amazing antioxidant supplement to improve eyesight, skin and immunity. It also contains chlorella growth factor, which repairs connective tissue and boosts collagen production. Chlorella binds to heavy metals and toxins, such as aluminium, cadmium, lead and mercury. Studies support chlorella’s ability to lower LDL (‘bad’) cholesterol, reduce blood pressure and balance blood sugar. The prebiotic fibre in chlorella triples probiotic gut bacteria, supporting optimal digestive health. Caroline Robertson is a naturopath with an eclectic approach to holistic healing. She offers transformative consultations, courses and health retreats. www.carolinerobertson.com.au
Offer available at participating Go Vita stores while stock lasts. www.amazingoils.com.au 1800 339 169
21
ISSUE 53 • 2019
Made with FlippingBook Learn more on our blog