Go Vita Podcast Directory
welcome As the year leaps forward, it is a good time to stop and assess how you’re going with achieving your health goals? To make a difference to your health and wellness then there is only one person that can make that happen and that is YOU! Your local Go Vita has a health consultant on hand who can help you define and achieve your health and wellness goals – you may want to slim down, renew your energy, find help for recurring gut issues or poor immune function, or you may want to make sure your family are the healthiest they can be – whatever your health concerns, there is a health consultant that can help at your local Go Vita health store. I encourage you to visit Go Vita’s new website govita.com.au where you can access yummy, healthy recipes, health blogs, informative podcasts, and past issues of Go Magazines – we hope you find it a good resource to widen your knowledge so you can make informed decisions on your health. We are constantly adding content so visit regularly to see what’s new! Sign up to receive a regular email update on the latest health news! I hope you enjoy this issue of Go Magazine; learn about the new vegan source omega-3 superfood, the benefits of plant-based nutrition, the secrets of healthy ageing, the latest health benefits of turmeric, super greens and magnesium, and read up on what we can do to help save our planet, from using more sustainable
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visit www.govita.com.au/podcasts to hear the latest podcasts!
Health benefits of raw cacao
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All you need to know about Manuka Honey
Indigestion, gut health and healthy gut flora balance
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All things hemp with Zoe Bingley-Pullin
Health benefits of lycopene
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cleaning products and sanitary products through to choosing personal care products that care for the environment. Enjoy the read! Yours in the best of health, Ann Cat telan BSc Editor
Controlling acne from the inside and out
Relieving coughs and colds
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Issue 53 ISSN 1832-5556 Editor: Ann Cattelan BSc • hworks@bigpond.net.au Art Direction: Tanya Lee Design • tanya@tldesign.com.au Advertising Inquiries: marketing@govita.com.au
Health benefits of fresh herbal extracts
What’s all the fuss about MCT oil?
The views expressed in Go are those of the original authors and not those of the Editor or the Publisher. Every care is taken to compile and check the content of the publication for accuracy, but the Publisher, authors, their servants and agents are not responsible or liable for the continued currency of the information or for any published errors, omissions or inaccuracies, or for any consequences arising therefrom. The inclusion or exclusion of any treatment or product in editorial or advertising does not imply that the Publisher advocates or rejects its use. Information presented is for information purposes only and is not intended to replace advice or treatment from qualified healthcare professionals.
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© 2019 Go Vita. Published by Healthworks Consulting Pty Ltd ABN 13075151629, on behalf of Go Vita. All rights reserved. No part of this publication may be reproduced by any process in any language without the written consent of the Publisher. Privacy Policy: You have received this publication as a result of information you have supplied to us. If you do not wish to receive it please let us know by phoning 1800 21 21 00. A healthy earth means a healthier you. We use recycled and recyclable material wherever practical without compromising the quality or effectiveness of our products or service.
The gut brain connection with Kale Brock
Why you should be using natural deodorants
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