Fitness Schedule August 2023
Monday
8:00 - 9:00am Total Body Workout Norma ES 7:00 - 8:00am Weights & Strength Aida GI
5:30 - 6:30am Boot Camp Mike ES
4:00 - 4:45pm TRX Mike ES
4:45 - 5:45pm Yoga Lynne ES
Tuesday
5:30 - 6:30am Boot Camp Allison ES
8:00 - 8:50am Circuit Allison GI
9:00 - 9:50am Aqua Fitness Allison GI
10:00 - 11:00am Aqua Fitness Allison GI
11:00am - 12:00pm Zumba Fitness Mike ES
4:00 - 5:00pm Circuit Aida ES
Wednesday
5:30 - 6:30am Boot Camp Mike ES
7:00 - 8:00am Stretch/Pilates Aida ES
8:00 - 8:50am Circuit Mike GI
9:00 - 10:00am Zumba Fitness Norma ES
4:00 - 4:45pm Step & Strength Aida ES
4:45 - 5:45pm Yoga Lynne ES
Thursday
6:30 - 7:20am Weights & Strength Aida GI
4:00 - 5:00pm Total Body Workout Norma ES
5:30 - 6:20am Boot Camp Aida ES
9:30 - 10:20am Aqua Fitness Allison GI
10:30 - 11:30am Aqua Fitness Allison GI
11:00am - 12:00pm TRX Mike ES
Friday
5:30 - 6:30am Boot Camp Alex ES
7:00 - 8:00am Zumba Toning Aida ES
8:00 - 8:50am Pilates Aida ES
9:00 - 9:50am Abs & Glutes Aida ES
9:30 - 10:20pm Aqua Fitness Allison GI
10:30 - 11:30am Aqua Fitness Allison GI
11:00 am - 12:00pm Zumba Fitness Mike ES
Saturday
6:00 - 7:00am Boot Camp Mike ES
7:30 - 8:30am Yoga Lynne ES
8:30 - 9:30am Zumba Fitness Norma ES
Reminder: Guests and/or Outside Personal Trainers are not allowed in the Gyms or at Fitness Classes
Class Locations GI - Grand Island Pavilion ES - Exercise Studio at the Tennis Pavilion TP - Tennis Pavilion Pool
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