HOW TO USE POSITIVE AFFIRMATIONS T he purpose of this session is to teach participants how to utilize positive thinking affirmations in order to reinforce their self- confidence and self- esteem on a daily basis while they are alone as well as when they’re with their friends and associates. The session will introduce “I CAN” and “ I WILL” statements and provide activities that will enable participants to begin the practice of using positive statements and affirmations whenever one is needed to bolster confidence or self-esteem .The session will also demonstrate other methods of self communication that participants can use to increase verbal and non-verbal skills that produce positive motivation and outcomes. This session is designed to enable individuals to be able to guard against the spiraling effects of negative thoughts, low self-esteem and a lack of positive motivation.
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