Anderson Dental Care - March 2019

4 RAINY DAY ACTIVITIES ENJOY YOURSELF!

As the weather warms up, the urge to get out of the house becomes stronger. However, any plans you might have can be abruptly canceled due to rain. If you find yourself stuck inside for the day, here are a few activities to keep you occupied. GET BAKIN’ A wet and chilly day is an excellent opportunity to warm yourself up with some baked goods. Bake your favorite snickerdoodle cookies or fudge brownies, and pour yourself a mug full of hot chocolate or cider to get through the stormy day. READ A BOOK If you have a bookshelf full of novels you’ve not cracked open, a rainy day is the perfect time to jump in. Settle down on the sofa with a cuddly blanket and enjoy some

uninterrupted reading. The rain smattering against your windows creates the perfect background noise to delve into the pages of a new adventure. CREATE YOUR OWN FILM FESTIVAL Having a movie or TV series marathon is another great way to pass the time. You can watch some of the classics, like “Forrest Gump” or “Singing in the Rain,” fill the day with “The Lord of the Rings” series, or start a new Netflix show. If you want to involve your kids in the binge-watching, you can let them pick out one of their favorite movies too. PIECE TOGETHER A PUZZLE A rainy day is a great opportunity to pull out a puzzle. You can also grab your friends or family members and make the puzzle a team activity. With the whole day ahead of you, you’ll have several hours to devote to one of your favorite hobbies.

Don’t let the rain keep you down! Instead, take advantage of the weather and enjoy a cozy day at home.

SOBA NOODLES WITH GARLIC AND ZUCCHINI

HOW BIG IS YOUR BRAIN?: Don’t forget to participate in our practice’s weekly trivia contest for a chance to win prizes! To play Tuesday Trivia, start by liking Anderson Dental Care on Facebook. Here’s how it works: we will post one trivia question each Tuesday, and you can answer it by commenting on the post. If you guess correctly, you will be entered in a drawing to win a $25 Amazon gift card. DID YOU REMEMBER TO FLOSS?: Don’t miss a chance to celebrate World Oral Health Day (WOHD) on March 20! Here at Anderson Dental Care, we believe that a healthy mouth and a healthy body go hand in hand. That is why we support the WOHD campaign, which encourages people to make the connection between their oral health and their general health and well-being. Need more advice about how to maintain your dental hygiene? Call in to make an appointment today! WHAT YOU NEED TO KNOW!

Inspired by NaturallyElla.com

INGREDIENTS

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4 ounces soba noodles 1 tablespoon olive oil 2–3 cloves garlic, grated

1 tablespoon ginger, peeled and grated

1/4 cup soy sauce 2 tablespoons water

1/2 small red onion, thinly sliced

1 small zucchini, julienned into noodle strands

DIRECTIONS

1. Bring a pot of water to a boil. Add soba noodles and cook until tender, about 4–5 minutes. Drain and rinse with cold water, then set aside.

water, and bring to a boil. Lower heat and simmer for 2 minutes.

3. Add onions, simmering for 3

minutes. Stir in zucchini and cook for an additional 90 seconds.

2. In a large skillet or wok over

medium-low heat, warm olive oil until barely shimmering. Add grated garlic and ginger, and cook for 1 minute. Pour in soy sauce and

4. Add soba noodles and toss to fully coat. Serve immediately, or cool and serve as a cold dish.

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