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Inside This Issue
Recognizing Limitations and Overcoming Them
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Patient of the Month Best Spa Activities From the Comfort of Your Home
Semi-Annual Laser Sale Creamy Baked Pumpkin Risotto
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Enjoying Halloween Candy With Health in Mind
Enjoy Halloween Candy While Maintaining Your Health Trick or Treat Fall has arrived and Halloween is just around the corner! So, bring on the pumpkin spice lattes, apple pie, fall activities, and hot apple cider. Halloween kicks off our holiday season and brings along lots of yummy sweets and treats, but it’s important to keep in mind that there’s always a time, place, and amount that is suitable for indulgences — and we aren’t just talking about being conscious of our waistlines. It’s important to remember that too many sugars and carbs can negatively affect your teeth, blood pressure, mental well-being, energy, and skin. Halloween is all about the candy and trick-or-treaters, and as long as you are in good health, it’s okay to allow a special spot for decadence in your normal diet. This Halloween, follow these three rules to enjoy your favorite candy, keep your health on track, and have a good time. After all, the spooky season only arrives once a year.
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