HEALTH & WELLNESS The Newsletter About Your Health And Caring For Your Body
RELIEVE YOUR PAIN WITH PROPER NUTRITION
SERVICES / THERAPIES :
• Vestibular Rehabilitation • Sports Injuries • And More!
• Arthritis - Painful Joints • Joint Replacements • Balance Disorders
• Neck & Back Pain/Radiculopathy • Hip, Knee, Ankle & Foot Injuries • Elbow & Shoulder Rehabilitation
How Inflammation Leads To Pain And Disease Through inflammation, your immune system can naturally respond to injury, ailment, or other harm. If you have an infection, wound, tissue damage, or buildup of toxins in your body, the immune response is triggered to deal with it. Without inflammation, injuries wouldn’t be able to heal. Unfortunately, chronic inflammation can occur if this process goes on for too long. This makes it more difficult for the body to heal itself and often leads to chronic pain. In addition, there are other serious health conditions related to chronic inflammation, such as: • Arthritis (Osteoarthritis and Rheumatoid arthritis) • Diabetes • Heart disease (High blood pressure, coronary heart disease, peripheral artery disease)
Does chronic pain limit your daily life? Have you wondered if inflammation is the source of your pain? At Restore Physical Therapy, our physical therapists understand the importance of a nutritious diet, especially if experiencing chronic pain. Our team looks at the whole person to ensure you’re the healthiest version of yourself! Everything you consume works to fuel your body, so eating the right foods can aid in a quicker recovery from painful conditions. By exercising regularly, managing your stress, and eating nutritious meals, you can help significantly reduce the pain and inflammation you are feeling. If you have been living with pain, dealing with inflammation, and want relief, contact Restore Physical Therapy today to schedule a consultation. Learn more about how our physical therapists can help you manage your nutrition and work with you to prevent injuries to rehabilitation and beyond.
• Some cancers (i.e., colon, pancreatic, and liver cancers) If you experience persistent pain, it is wise to contact a physical therapist as soon as possible. Our therapists are skilled at assessing the whole body and identifying the contributing factors, including chronic inflammation. Benefits of Nutrition For Pain And Inflammation Traditionally, chronic inflammation has been treated through rest and/or medication. However, a lack of movement and exercise can make inflammation worse. Medications come with side effects, which can be dangerous and/or habit-forming. Luckily, we can treat pain and inflammation in more straightforward and healthier ways, including proper nutrition. Nutrition can help you turn around your
Continued inside.
Do you need treatment for pain? We can help you get back to living pain-free call today!
www.restore-rehab.com
Made with FlippingBook Converter PDF to HTML5