FITNESS
Fitness Center hours are 5:00 AM to 10:00 PM, 7 days a week. Women’s steam room and men’s sauna are operational from 7:00 AM to 8:00 PM.
We’re Getting a New Coat of Paint!
Please be reminded that, following the close of pool season, the security system on the Aquatics and Fitness Center front door will go back into effect. In order to enter the building before 7:00 AM weekdays (8:30 AM weekends) or after 8:00 PM weekdays (5:30 PM weekends), you will need a PIN. You may request a PIN on the website under “Club Documents and Forms” or by clicking here. If you have previously obtained a PIN for the touchpad security system, you need not apply again. Members using the Fitness Center between 7:00 AM and 8:00 PM weekdays (or between 8:30 AM and 5:30 PM weekends) will not need to obtain a PIN as the door will remain unlocked during those hours. Aquatics & Fitness Center Building Security
The interior of the Aquatics and Fitness Center is scheduled to be painted during the first two weeks of August. We will likely have to close off portions of the Fitness Center for a day or two as part of this process. Updates will be provided by eblast and on the website. The lavatory partitions in the Aquatics and Fitness Center Women’s Locker Room will be replaced during the week of August 19. This will necessitate closing the wet areas of the locker room during that time. Members will have access to their lockers, but note that there will be workmen passing through. Restroom facilities will be available on the lower level, and showers will be available in the Clubhouse. WOMEN’S LOCKER ROOM MAINTENANCE
GROUP EXERCISE SCHEDULE
MONDAY
TUESDAY WEDNESDAY THURSDAY
FRIDAY
SATURDAY
SUNDAY
Yoga Fusion 8:45 AM
Pilates 8:30 AM
Fitness Fusion 8:30 AM (for beginners)
Pilates 8:30 AM
Fitness Fusion 8:30 AM
Gentle Yoga 9:45 AM
Yoga Therapy 9:45 AM
Gentle Yoga 9:45 AM
Toning + Abs 10:00 AM
Forever Fit 11:00 AM
Restorative Yoga 10:45 AM
Forever Fit 4:00 PM
Power Yoga 4:00 PM (75 min)
Pilates 5:00 PM
Toning + Abs 5:30 PM
Pilates 5:00 PM
Toning + Abs 5:30 PM Toning + Abs 6:30 PM
Fitness Yoga 5:45 PM
Toning + Abs 6:30 PM CSI 6:00 PM All classes are offered on a subscription basis. Between the 15th and 25th of each month, members may sign up for the following month’s classes online, by calling extension 1234, or by emailing john.porter@ancc.org. CSI 6:00 PM
*STANDARD CLASS RATES: $16/DROP-IN, OR $8/CLASS EFFECTIVE RATE FOR SUBSCRIPTION **SPECIALTY CLASS RATES: $22/DROP-IN, OR $11/CLASS EFFECTIVE RATE FOR SUBSCRIPTION
8 August 2019
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