WWW.ASPENREHAB.COM
2020
LIVE LIFE WITHOUT BACK PAIN
PATIENT SUCCESS SPOTLIGHT
Thank you Aspen Rehab!
For some, back pain is a daily occurrence that dictates the way you live your life. Every movement, every motion is determined by the pain in your back. Standing, sitting, laying down, driving, walking or running — the pain persists. In ages past, back pain was difficult to treat. If you experienced back pain, whether as a result of awork injury, trip-and-fall accident, or even just as a result of aging, the answer was almost always the same: head home, take
for long-term back care. Spending too much time on the couch or off your feet can cause the back muscles to weaken and can even weaken bone strength. This could lead to more long-term issues with back pain — not fewer. Exercise, in general, is shown to increase strength and flexibility, supporting healthy muscles and bones, and therefore supporting ideal back health.
"Excellent facility! Thank you Aspen Rehab. I appreciate your tender love and care.” - K.R.
I REFERRED A FRIEND TO
Physical Therapy for Back Pain. While rest and relaxation can help you overcome the
a long rest, and give your back time to heal. This isn’t the way that
immediate pain of a back injury, and may even be recommended
“Exercise, in general, is shown to increase strength and flexibility...”
things go anymore, and for several reasons. To start, the world isn’t as forgiving. Heading home and taking a long rest until your back is healed may work for some, but not for most. With deadlines and carpools and work schedules to keep up with, there needs to be an alternate solution to dealing with back pain that doesn’t require you to completely remove yourself from your responsibilities.
by your physician in the early days following an injury, it is not a long-termsolution. Physical therapy offers a long-term solution to back pain by using targeted exercises that focus on the cause of the pain. Through a combination of strength and flexibility training that focuses on muscle development and jointmovement, physical therapy can address the underlying cause of the pain and significantly improve your quality of life.
Care enough to share how physical therapy helped you? If you know someone suffering wi th aches and pains give the gift of health. Refer them to Aspen Rehab today. Pass along this newsletter or have them call us directly for a Free Consultation. Send them our way, and we’ll reward you with a FREE BIOFREEZE product.
What’s more, recent research indicates that resting may not actually be the ideal solution
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