GO MAG ISSUE 70

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Welcome to the first issue of Go Magazine for 2024! As we embark on a new year, we're thrilled to bring you a collection of insightful articles and health tips tailored to your wellness journey. In this issue, we delve into the crucial topic of children's health, especially as they gear up for the school year. Discover practical advice on keeping your little ones healthy and hassle-free, a concern every parent can relate to. Energise and unwind with our feature on natural ways to stay both energised and relaxed. Additionally, we explore the benefits of detoxing, not only for your health but as a key component of your beauty routine. Speaking of beauty, don't miss our comprehensive coverage on collagen. Learn how this vital protein can keep your skin looking firm and vibrant, and why it's essential for overall skin and gut health. We also shed light on the power of plant proteins, the benefits of Irish moss, the wonders of magnesium, and the latest findings on vitamin E - each article packed with valuable information to enhance your health and lifestyle. And that's not all, check out the Go Guide for your go-to resource for

NEW IMPROVED COLLAGEN PLUS Just one serve daily can help maintain normal collagen density, skin hydration and elasticity!

the latest products available at Go Vita stores across Australia. Remember, at Go Vita, you can always receive personalised health advice tailored to your unique needs. Here's to a year of health, wellness, and informed living. Happy reading! Be well! Ann Cattelan BSc Editor

• Hydrolysed marine collagen peptides • Green tea leaf extract • Astaxanthin esters • With added acerola, a natural source vitamin C • BERRY FLAVOUR • Stevia free

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Issue 70 ISSN 1832-5556 Editor: Ann Cattelan BSc • hworks@bigpond.net.au Content Editor: Pamela Allardice • pamelaallardice@bigpond.com Art Direction: Tanya Lee Design • tanya@tldesign.com.au Advertising Inquiries: marketing@govita.com.au

The views expressed in Go are those of the original authors and not those of the Editor or the Publisher. Every care is taken to compile and check the content of the publication for accuracy, but the Publisher, authors, their servants and agents are not responsible or liable for the continued currency of the information or for any published errors, omissions or inaccuracies, or for any consequences arising therefrom. The inclusion or exclusion of any treatment or product in editorial or advertising does not imply that the Publisher advocates or rejects its use. Information presented is for information purposes only and is not intended to replace advice or treatment from qualified healthcare professionals. The images used in this publication may not be accurate representations of products or items described in articles – images are for illustration purposes only. ©2024 Go Vita. Published by Healthworks Consulting Pty Ltd ABN 13075151629, on behalf of Go Vita. All rights reserved. No part of this publication may be reproduced by any process in any language without the written consent of the Publisher.

DOES NOT CONTAIN gluten, dairy, peanut, tree nuts, egg, soy, artificial sweeteners, colours, and flavours.

Privacy Policy: You have received this publication as a result of information you have supplied to us. If you do not wish to receive it please let us know by phoning 1800 21 21 00. A healthy earth means a healthier you. We use recycled and recyclable material wherever practical without compromising the quality or effectiveness of our products or service.

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