HEALTH NEWSLETTER
WWW.PANETTAPT.COM
ARE YOU READY TO GET BACK TO YOUR NORMAL LIFE?
Things are opening back up in the world – are you ready? With summer coming at us in full swing just as stay-at-home orders are starting to get lifted, it’s likely that you’ll find yourself back in the summer activities we all know and love.
It is possible that the sedentary lifestyle that many of us have experienced since being quarantined can lead to more aches, pains, and discomfort than one may think. That’s why it’s important
to make sure you’re being safe when getting back into physical activities, in order to avoid unwanted injuries that could take you away from the fun.
...it’s important to make sure you’re being safe when getting back into physical activities...
From backyard BBQ games to beach activities to 4th of July excursions, we want to make sure you’re in your best shape for the summer after sitting through quarantine.
Inside are some tips for getting back into normal daily activities.
As always, if you have any questions or if you’d like additional information, don’t hesitate to contact Panetta Physical Therapy.
WWW.PANETTAPT.COM
Made with FlippingBook Publishing Software