Tips on Managing Mental Health during the Holidays
1. Make plans to get together with friends, family or coworkers over the holidays.
5. Express your feelings in ways that help you receive the support of the important people in your life.
2. Create a new holiday season tradition that makes the most of your energy. 3. Enjoy special moments.
6. Celebrate strengths you and your loved ones have developed.
7. Be an innovative shopper or gift giver.
4. Talk to your health care team about upcoming special events.
Coping with Cancer During the Holidays.
Baptist Health Miami Cancer Institute | Private and confidential. Not for redistribution. 39
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