NEW! Pose & Pour Rooftop Yoga at 390 Golf Experience Yoga and Mimosas!! Start your morning with a combination of physical postures, breathing techniques,
stretch, strengthening as well as meditation and relaxation all from the rooftop of 390 Golf Experience! This yoga class is intended for all experience levels and body types. After class you’ll be able to enjoy a Mimosa or Bloody Mary. Registration deadline is August 28. Ages: 21+ years Time : 10:00 - 11:00am Fee : $20 R / $22 NR Day Date Code Sun Sept 7 44118HFC Location: 390 Golf Experience - 1051 N. Prospect Ave, Site B Instructor: Chicago Loves Dance
Adult Hip Hop Class Under the creative direction of skilled Chicago Loves Dance instructors, stretch, and get your cardio on by learning choreography to newest pop/dance songs, follow along to interactive dance leads and more! Beginning level participation and no dance experience required. Ages: 18+ years Time : 6:00 - 7:00pm Session Days Dates Fees Codes 1 Wed Sep 10 - Oct 15 $90 R / $100 NR 4419HFC 2 Wed Oct 29 - Dec 3 $60 R / $70 NR 4421HFC
Location: Recreation Complex Instructor: Chicago Loves Dance
Adult Ballet Class In this class run by professional ballet instructors from Chicago Loves Dance, students will learn ballet technique, barre work and choreography as well as work on stretching, strength, balance and flexibility. Beginning level participation and no dance experience required. Ages: 18+ years Time : 12:00 - 1:00pm Session Days Dates Fees Codes 1 Mon Sep 8 - Oct 13 $90 R / $100 NR 4414HFC 2 Mon Oct 27 - Dec 1 $60 R / $70 NR 4420HFC
53 Turkey Burn Burn off those Thanksgiving calories with our high- energy Turkey Burn Fitness Class! This dynamic session blends various exercise types into one workout, suitable for all fitness levels. Join us for a fun and challenging workout that will boost your metabolism and leaves you feeling revitalized! Registration deadline is December 1. Ages: 18+ years Time :6:30 7:30pm Fee: $10 R / $12 NR Day Date Code Mon Dec 8 44244F Location: Recreation Complex Instructor: Vanessa Mackay Fitness Classes
Location: Recreation Complex Instructor: Chicago Loves Dance
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