Fitness Studio & Indoor Track Hours Monday - Thursday: 6:30am - 9:00pm Friday: 6:30am - 8:00pm Fitness Studio
Personal Training Made for You Reach your fitness goals with customized workouts, expert guidance, and the motivation you need to stay on track. Our Personal Trainer will create fun, effective routines tailored to your needs, helping you build confidence, improve form, and see results. Choose from 30 or 60-minute sessions with flexible package options. Bundle and save with discounted pricing! Session(s) must be purchased in person at the Front Desk, and then you will be contacted to schedule your training session(s). Single 30-minute session - $30 Single 60-minute session - $50 Two 30-minute sessions - $75 Four 60-minute sessions - $160 Six 60-minute sessions - $235 Meet Christian Carpenter - Personal Trainer
Saturday: 8:00am - 2:00pm Sunday: 8:00am - 12:00pm Holiday Closures
Thursday, November 27 – Friday, November 28 - Thanksgiving Wednesday, December 24 – Thursday, December 25 – Christmas Wednesday, December 31 – Thursday, January 1 – New Year’s Hours subject to change. Please visit our website at wdparks. org or call the front desk for updated hours. Track Pass Information For a one-time fee of $5, Wood Dale Park District residents and non-residents can purchase a Track Pass. Track Pass holders are required to scan their card at the front desk each time they arrive at the Recreation Complex to use the track. Access to the Fitness Studio is not permitted with a Track Pass. Membership Information Annual memberships paid in full receive a discounted rate, as detailed in the Annual Membership Fees. If you prefer to pay for an annual membership on a monthly basis, you can sign up for Electronic Fund Transfer (EFT) and must keep a current credit card on file. Alternatively, you can choose to pay for just one month at the monthly rate without needing to keep a credit card on file. For Corporate rates, employee must be employeed by a company residing within the City of Wood Dale boundaries, provide verified employment on company letterhead, and present a valid photo ID. Membership includes: Locker room with lockers, showers, Open Gym access, Fitness Studio access, and indoor track.
Christian has always had a passion for fitness and helping others. Certified in Personal Training and Group Training, he specializes in weight loss, muscle building, and building confidence. With a flexible, client-focused training style, Christian adapts to what motivates each person best. Clients can expect to gain knowledge, feel stronger, and stay motivated. When he’s not training, Christian enjoys volleyball, pickleball, and snowboarding. His advice for anyone starting their fitness journey is to just start. Even small steps can lead to big results.
Fitness Studio
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