Natural Solutions For Health - December 2025

Baked Feta, Tomato, and White Bean Skillet

WELLNESS WINS Testimonials From a Thriving 2025

Sometimes, you just need to mix your favorites with something new to create a delicious new dish!

Ingredients

We’re always humbled and honored to receive testimonials from the many people we treat and help. Here are six of the extraordinary reviews our patients shared about us in 2025! “I was having serious hair loss, and I had psoriasis on my hands. I thought the hair loss was coming from an unhealthy thyroid. After starting the program, I discovered that it wasn’t my thyroid; my ferritin and vitamin D levels were low. And with the cleansing we did, my psoriasis became a lot better. The fatigue I was also experiencing is a lot better, and my hair is growing back nicely.” —A. Miller “Before working with Dr. Sladic, I experienced infertility, thyroid issues, and digestive issues. Through my experience with Natural Solutions for Health, life became enjoyable. While on the program, I became pregnant. Changing the way I ate was what I needed. I had more energy, and my mood was better. My digestion was also helped.” — L. Hershberger “I had autoimmune thyroid disease, insulin resistance, and low vitamin D and iron. After six months in the program, I feel so much better! I’m not nearly so fatigued and can actually feel like doing something instead of having to force myself. My depression is gone, I don’t worry like I used to, and I’m so very happy to have lost 41 pounds. It is great to finally have energy again!” —S. Albrecht “Before consulting Natural Solutions for Health, I was tired all the time. My mood was down, and I wasn’t feeling my best at times. Since then, my tiredness has definitely improved, especially when I take iron. I feel better overall.” —E. Miller “I didn’t have a lot of energy and was always dragging. I didn’t have any energy to try to lose weight. My brain would also go blank at times. After working with Natural Solutions for Health, I now have energy and lost weight. My brain is also a lot better. I can do a whole day of work before I get tired, and I don’t get as many brain fogs.” —R. Nissley “I was fatigued, had a goiter big enough to affect my swallowing, and wasn’t sleeping well. Although I still deal with some fatigue, I can tolerate noise a lot better, and my goiter is gone. Dr. Sladic and his nurse, Denise, were very helpful and answered my questions.” —M. Weaver

• 1 tbsp hot honey • Basil leaves, for garnish • 4 slices toasted whole-wheat country bread,

• 2 pints cherry tomatoes • 2 (15-oz) cans no-salt-added cannellini beans, rinsed • 4 medium cloves garlic, finely chopped • 2 tsp Italian seasoning • 1/4 tsp salt • 6 tbsp extra-virgin olive oil, divided • 6 oz feta cheese, packed in brine, cut into 4 pieces

optional, for serving

1. Preheat oven to 450 F. 2. In a large, oven-safe skillet, combine tomatoes, beans, garlic, Italian seasoning, and salt. 3. Drizzle with 5 tbsp of olive oil and stir gently. 4. Add feta pieces 2 inches apart in the mixture and drizzle with remaining olive oil. 5. Bake for 30–35 minutes, or until the tomatoes have burst. 6. Remove from oven and drizzle with hot honey. Garnish with basil leaves, and serve with toast if desired. Directions

Inspired by EatingWell.com

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