Star PT Workshops!
Refer A Friend
Do You Have Friends Or Family Unable To Do The Following:
LEARN MORE ABOUT OUR UPCOMING WORKSHOPS ON OUR WEBSITE!
� Sit for long periods comfortably � Walk for long distances � Live a healthy lifestyle
� Move without pain � Bend and move freely � Balance confidently & securely
Be sure to stay up to date on new Star PT Clinics workshops by visiting our website! Just look for the “Workshops” tab or scroll down to find the section pictured above! starptclinics.com
Who Do You Know That Needs Our Help?
If you know someone suffering with aches and pains give the gift of health. Refer them to Star Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.
Exercise Essentials Try this movement to help relieve back pain.
We Offer Telehealth!
We understand that we are in the midst of stressful times, and that there will likely be more ahead. At Star Physical Therapy, we want you to know that we are here for you. We genuinely care about the health of each and every one of our patients, which is why we believe telehealth services are the best course of action for the time being. We still want to be able to serve our patients in the best ways possible. We want you to be able to continue your personalized PT plans, so you do not lose all the progress you’ve made. If any injury or discomfort occurs during this time, we want you to be able to receive the care you need.
Relieve Low Back Pain
www.simpleset.net
PRAYER STRETCH While in a crawl position, slowly lower your buttocks towards your feet until a stretch is felt along your back and or buttocks. Hold for 10 seconds, repeat 3 times.
Good stretch if you sit at a computer all day
At the end of the day, we are all in this together – most importantly, stay calm, and stay healthy. We are here to help you with your needs.
To learn more about how you can set up our telehealth services on your smartphone or computer, give us a call today.
starptclinics.com
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