NorthernPTVT_Torn Shoulders Can Be Such A Pain In The Neck

Have You Met Your Annual Insurance Deductible?

If your deductible is met, your Physical Therapy may not cost you anything.

An insurance deductible is the amount of money that you must pay before your insurance company pays for your medical services. If your deductible is met, your Physical Therapy may not cost you anything. Patients with family plans or those who have had major surgeries or have a chronic illness are especially likely to have a $0 balance remaining on their out-of-pocket expenses. This means that the cost of physical therapy could be minimal or completely covered by the patient’s insurance plan.

If you are close to or have met your insurance deductible for the year, then now is the time to come in for Physical Therapy! Are you feeling aches and pains? Need to work on your core? Let us help you get a head start for 2022. Contact us today to schedule your appointment.

Stop letting pain get in the way. Give us a call at (802) 626-4224 or visit www.nptvt.com today!

Exercise Essential

Come Back In For An Evaluation Whether you want to come in for a check-up, suffered a recent injury, or when you want to improve your health, you can choose the physical therapy practice you want! Come back to Northern Physical Therapy for a consultation today!

SOFT TISSUE RELEASE

Take a sock (or towel) and a tennis ball to perform this exercise. Place the tennis ball in the sock. Drape the sock over your shoulder so the tennis ball is against your upper back in a place where you have a tight muscle or localized pain. Now, lean against the wall so the ball presses directly on the affected area. Apply as much pressure as you can tolerate and so you can breathe comfortably. Hold it against that spot for 30 seconds to 2 minutes, or until the pain dissipates. You can roll your back up and down and side to side against the wall to create a self massage effect.

Beat Aches & Pains!

Good For A FREE Injury Consultation

Mention or bring in this coupon for a FREE Consultation with one of our physical therapy specialists! • Recent injury • Nagging aches and pains at work • Back and neck pain • Joint pain and movement problems • Walking or balance difficulties while working

HELPS WITH TIGHTNESS IN THE SHOULDERS

CALL TODAY! (802) 626-4224

www.nptvt.com

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