BurlingameTherapeuticAssoc_Is it Back Pain or Sciatica?

ATTENTION Back Pain Sufferers!

Patient Success Spotlight

Do You Have Difficulty Bending Or Reaching?

We can help:

• Increase your flexibility • Improve your health • Get back to living

• Decrease your pain • Increase your strength • Increase your activity level

Mention or Bring in This Coupon Today For a FREE BACK PAIN SCREENING

“Through the care of Burlingame Therapeutics, I was able to get back to 100%.” I was able to get back to 100%

Offer valid for the first 25 people to schedule. Expires 7-29-19

Call Today: 650-692-4811

www.burlingametherapeutic.com

Exercise Essentials Try this movement if you are experiencing back pain.

DISCOVER HOW TO LIVE PAIN-FREE At Burlingame Therapeutic Associates, II, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to come to Burlingame Therapeutic Associates, II if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

Strengthens Back PRONE ALTERNATE ARM & LEG LIFT

Lying flat on your stomach, slowly raise your right leg and left armoff of theground.Keepyourarmsand legs straight. Inhale while lifting up. Hold for 5 to 10 seconds. Exhalewhilesettingdown. Repeat using the opposite arm and leg. Alternate 3 times on each side.

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