FITNESS HOURS OF OPERATION Monday through Friday - 5:00AM to 8:00 PM Staffed from 7:00AM to 7:00 PM Sunday/Saturday - 7:00AM to 6:00 PM Staffed from 8:00AM to 6:00 PM
PROGRAMMING COMING SOON! Stay tuned for our Tennis and Swimming Injury Prevention Seminars. As part of our CORE SPORTS SERIES, we’ve researched some of the most effective strengthening and flexibility exercise to create two programs that are centered in keeping you healthy as you enjoy Tennis and Swimming this coming season. PERSONAL TRAINING Virtual Personal Training (VPT) is available for Army Navy Country Club members. Stay on track and motivated to meet your 2021 fitness goals by signing up for VPT with one of our Certified Personal Trainers. Contact Personal Training Supervisor, Adam Gleason, at adam.gleason@ ancc.org for information.
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