Take a look at our November newsletter!
THE
7525 STATE RD., STE. A, CINCINNATI, OH 45255 | 513-231-7755 | ATOWNDENTAL.COM | NOVEMBER 2025 BRUSH - UP ANDERSON DENTAL CARE Nathan Brooks, DDS, Inc.
6 KIDS, ONE DENTAL OFFICE, AND 100 SIDE HUSTLES LATER… I think it’s hilarious that National Entrepreneurship Day and Chaos Never Dies Day both happen in November, because if anything sums up my life, it’s that exact combo. Dentistry might look calm from the outside with the white coats, shiny smiles, tidy little tools all lined up in order, but behind the scenes? It’s a constant juggling act of business ownership, family life, and yes… a fair amount of chaos. THE CHAOS I WOULDN’T TRADE FOR ANYTHING
bake sales, sold handmade Christmas wreaths (in freezing temps) and flower bouquets (in the heat of summer), copied hand drawn cards to sell in stacks, opened art shops … you name it! Some have been more successful than others, but they’ve caught the bug and are learning to hustle early. My wife, who stays home with our kids, jokes that I’m making her life harder by inspiring our crew of young entrepreneurs, as she’s the main one to listen to all of their ideas and help them follow through on their ideas. While not naturally geared toward entrepreneurship, she’s very supportive. And the way we see it, we’re giving them the tools to do whatever they want in life. But let’s be real: like my wife, not everyone is wired for entrepreneurship. It takes a certain personality to thrive in the constant challenges, never-ending problem solving, hundreds of ideas, and the spreadsheets you look at before bed because your brain won’t shut off. That’s the chaos part. The security alarm at the office goes off in the middle of the night? That’s on me. A random supplier issue or some curveball you never saw coming? Also on me. And yet … I like it. I like the challenge, the puzzle of it all. If things get too calm, I usually start an overly ambitious home project to stir things up again. My wife says I can’t sit still, and she’s right. People ask if I look forward to retiring one day, and the answer is not at all. I love what I do too much. Even if my back or hands give out someday, I’ll find something else to build, fix, or run. Because for me, the chaos isn’t just part of the job. It’s part of the fun.
But I love it. Honestly, I wouldn’t have it any other way.
I’ve always known I wanted to be an entrepreneur. Even as a kid, I rode my bike around the neighborhood before school, delivering newspapers, and managing my own little operation like it was the Wall Street Journal empire. I didn’t love the idea of working for someone else or following someone else’s rules. When I realized dentistry could give me the best of both worlds, caring for people and running my own business, I was hooked. That sealed the deal for me. Now, don’t get me wrong, dentistry comes with strict rules in terms of treatment and caring for patients. But when it comes to running the practice itself, there is a lot of opportunity to decide who we want to be. I also like to give my team ownership: how the rooms are organized, where we order supplies, even little systems we use daily. Because I certainly appreciate independence, I try to pass that ownership along to my team, too. Apparently, I also pass it along at home. My wife swears we’re raising a whole pack of tiny entrepreneurs. Our oldest had her first lemonade stand well before she could even spell “lemonade.” More recently, she self-published a novel that she sells on Amazon. Our kids are always coming up with ideas for businesses, and they’ve followed through on a lot of them. They’ve had
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Are You
SPOT THE HIDDEN SIGNS BEFORE DAMAGE SETS IN You might be surprised how many patients come in worried about cavities, jaw problems, or mysterious pain, only for us to discover the real culprit is teeth grinding. Many people have no idea they’re doing it, especially at night. But the truth is, bruxism (clenching or grinding your teeth) can lead to serious issues if left untreated. SIGNS YOU MIGHT BE GRINDING YOUR TEETH One of the biggest giveaways? Worn-down teeth. Grinding slowly erodes your enamel, leaving teeth flattened, chipped, or sensitive to hot and cold. Jaw pain is another common clue, so if you wake up with a sore jaw or tension headaches, bruxism may be to blame. Some patients even notice earaches or clicking sounds in their jaw joint. And if you’ve spotted tiny bite marks on your tongue or cheeks, that is another subtle but telling sign. WHY IT HAPPENS Stress often plays a big role, but teeth grinding can also become a habit without you realizing it. Life changes, anxiety, or even a naturally tense jaw can trigger the problem. Unfortunately, what feels like a small habit can eventually lead to cracked teeth, sleep disruptions, or painful jaw disorders like TMJ. SIMPLE SOLUTIONS FOR SERIOUS RELIEF The good news is that protecting your teeth is easier than you think. A custom night guard can prevent damage by placing a protective barrier between your teeth while you sleep. For some, daytime options help too. It’s a simple, comfortable solution that can save you from a lot of pain and costly dental repairs down the road. Teeth grinding might feel harmless, but its long-term effects can be serious. If you notice jaw soreness, sensitivity, headaches, or any of the other warning signs, don’t wait. Schedule an appointment with us today, and we’ll help protect your smile before it’s too late. Your Teeth?
As the temperatures dip and daylight starts to dwindle sooner in the evenings, staying active often falls to the bottom of the priority list. It’s easy to settle into the routine of indoor comfort with more screens and less movement. However, carving out time for a daily walk, even in the chillier months, is a simple and effective way to stay physically and mentally sharp. The Case for a Daily Walk Less Scrolling, More Strolling
FALL AND WINTER ARE NATURE’S UNDERRATED WORKOUT SEASONS.
There’s something calming about a quiet sidewalk covered in fall leaves or a peaceful neighborhood dusted with frost. The colder seasons offer a refreshing and grounding change of scenery. A short walk outdoors allows you to unplug and take in the subtle beauty that’s easy to miss when you’re rushing from one indoor task to the next. THE SCIENCE OF SEASONAL MOVEMENT IS REAL. Cooler air does more than wake you up. It makes your body work harder to stay warm, thus increasing the calorie burn of even a casual stroll. That quick burst of movement in the cold can also boost circulation, improve energy levels, and clear mental fog, especially if you’ve been sitting at a desk for most of the day. CREATE A COZY ROUTINE YOU LOOK FORWARD TO. One of the best ways to stay consistent during these cooler months is to make your walk enjoyable. Layer up in comfortable gear, choose a playlist or podcast you love, and set a daily reminder to step outside. Whether it’s 10 minutes around the block or a long weekend loop, consistency matters more than intensity. MAKE IT SOCIAL, REWARDING, OR BOTH. If you aren’t feeling motivated solo, ask a friend or neighbor to join you a few times a week. If you prefer going alone, add a small reward: a stop for a warm drink, or the satisfaction of checking it off your daily goals list. These little incentives can make your walk something to look forward to.
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ICE STORM HERO
Teen Risks Everything to Rescue Baby From a Downed Power Line
A downed power line sparking near a parked car, a sloping driveway coated with ice, and a family scrambling to escape the vehicle with their baby: That was the scene 18-year-old Majiah Washington saw when she looked out her bedroom window in January 2024. In the wake of a dangerous winter storm around Portland, a tree limb laden with ice had broken, knocking down a power line and falling on a car belonging to relatives of Washington’s neighbors. “Take my baby out of the car! Take my baby out of the car!” the baby’s mother screamed. Washington watched as the baby’s father struggled to carry the child up the icy hill, slipped, fell backward on the ice, and touched the downed power line with his foot. Smoke and a small fire erupted.
When Washington saw the baby’s head move, “I knew he was still here,” said the Oregon teenager, who worked as a daycare worker. Despite the deaths she had just witnessed, she made her way onto the icy driveway, crouching as she slid toward the infant. “The only thing I could think about was that (the baby) was still here,” Washington said. “He had moved his head, and I didn’t want him to possibly fall somehow … and touch the wire.” Although she briefly touched the father’s body, she did not feel a shock. “I just kind of grabbed the baby out of his hands and made my way back up the hill,” she says. Reflecting on the incident later at a press conference, Washington said, “It just all happened so fast … I was concerned about the baby.” The three adults who died on that icy driveway were among 10 fatalities caused by the storm. Fortunately, the baby survived unharmed, said a Portland Fire & Rescue spokesman, who was visibly moved thanks to “the heroic acts of a member of our community.”
Horrified, Washington called 9-1-1. Although the operator warned her to stay away from the tragedy unfolding before her eyes, she hurried outside.
The baby’s mother rushed to help the man and her baby, but the mother also slipped and touched the power line. The baby’s 15-year-old uncle then ran to help and met the same fate. All three adults died from electrocution.
CRISPY TOFU WITH PEANUT SAUCE AND SLAW
YOUR MONTHLY NEED-TO-KNOWS WHAT ARE ANDERSON DENTAL’S HOLIDAY HOURS? We’ll be closed for Thanksgiving from Nov. 26 to 27 and will resume regular hours on Dec. 1. For Christmas and New Year’s, we’ll be closed from Dec. 23 to 25 and Dec. 31 to Jan. 1. November and December fill up quickly, so call us right away to use your insurance benefits before the year ends! WHEN WERE RADIOS FIRST FITTED IN CARS? It was the early 1920s when Chevrolet first introduced car radios, but their price tag and bulky size weren’t an instant hit. It wasn’t until Motorola’s smaller radios were introduced in the 1930s that more cars started cranking the tunes. By the 1960s, new cars came with radios! HOW MANY U.S. PRESIDENTS HAVE WON THE NOBEL PEACE PRIZE? Theodore Roosevelt was the first president to win the award due to his efforts in ending the Russo-Japanese War. Three other U.S. presidents have won the Nobel Peace Prize: Woodrow Wilson, Jimmy Carter, and Barack Obama! HOW MUCH MONEY DO MLB UMPIRES MAKE IN A YEAR? The average MLB umpire makes nearly $300,000 annually. That comes down to an average of $1,852 per game with a $20,000 bonus for working during the World Series (all expenses paid, of course)!
DIRECTIONS 1. Dry and slice tofu widthwise into 1/2-inch slabs. 2. In a skillet over medium-high heat, add avocado oil. 3. Cook tofu 6–8 minutes, flip, and cook another 4–6 minutes. 4. In a large bowl, mix shredded cabbage and carrots. 5. In a small bowl, whisk together lime juice, olive oil, sesame oil, salt, and pepper, then add to cabbage/ carrot mixture and set aside. 6. In another small bowl, mix peanut butter, agave, lime juice, soy sauce, sesame oil, and red pepper flakes. Slowly add water until pourable. 7. Serve tofu with slaw and drizzle with peanut sauce.
INGREDIENTS • 14 oz block extra-firm tofu • 2 tbsp avocado oil Slaw • 1/2 small green cabbage, shredded • 2–3 medium carrots, shredded • 2 tbsp lime juice • 1 tbsp olive oil • 1 tbsp toasted sesame oil • 1/2 tsp sea salt • Black pepper to taste Sauce • 4 tbsp creamy peanut butter • 1 tbsp agave nectar or maple syrup
• 1 tbsp lime juice • 2 tsp soy sauce
• 1 tsp toasted sesame oil • 1/2 tsp red pepper flakes • 2–3 tbsp water, as needed
Inspired by RainbowPlantLife.com
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ANDERSON DENTAL CARE Nathan Brooks, DDS, Inc.
513-231-7755 ATOWNDENTAL.COM
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
7525 STATE RD., STE. A CINCINNATI, OH 45255
INSIDE THIS ISSUE
1
Chaos Is Fun: Confessions of a Dentist Who Can’t Sit Still
2
Bundle Up and Step Out
Your Smile’s Secret Enemy: Why You Might Be Grinding Without Knowing
3
Courage on Ice: Teen’s Quick Thinking Saves a Life
Your Monthly Need-to-Knows
Crispy Tofu With Peanut Sauce and Slaw
4
Historic Highlights That Make November Shine
THIS MONTH IS FILLED WITH STORIES THAT RESHAPED THE WORLD When November Changed Everything
Before we rush into Christmas’ blizzard of gift shopping and decorating, let’s let November have its humble moment. November isn’t just the month before the holidays; it’s a stage for some of the boldest, brightest, and downright unforgettable moments in history. Take Nov. 6, for instance. In 1429, England crowned Henry VI at age 8. Imagine trying to run a kingdom while still learning your times tables! A few centuries later, on the same date, Abraham Lincoln swept into the presidency, becoming the first Republican to hold the office and setting the nation on a path to transformation. Nov. 7 brings stories of barrier-breaking leadership. In 1967, Carl Stokes made history as the first African American mayor of Cleveland, followed closely by L. Douglas Wilder becoming Virginia’s first African American governor in 1989. Across the sea, Mary Robinson shattered Ireland’s glass ceiling by stepping into the presidency in 1990, a moment that still inspires many. November also celebrates curiosity and brilliance. On Nov. 7, 1867, the world welcomed Marie Curie, whose discoveries in radium would earn her a Nobel Prize and forever change the landscape of science. Her work proves that even in a world full of limits, determination can shine brighter than gold.
Adventure and innovation aren’t left out either. Journalist Nellie Bly set off on Nov. 14, 1889, determined to beat the 80-day globe-trotting record of Jules Verne’s fictional character, Phileas Fogg. She did it in 72 days!
Fast-forward to Nov. 14, 1994, when the Channel Tunnel opened its doors, linking England and France beneath the waves and proving humans can indeed conquer distance. Finally, November closes with moments of liberation. On Nov. 25, 1783, the last British troops departed New York City, officially ending the Revolutionary War and cementing a new nation’s independence.
From tiny rulers to fearless explorers, daring innovators, and barrier-breaking leaders, November is a month packed with history that continues to shape the world. Every day reminds us that bold moves and courageous hearts leave footprints that time can’t erase.
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