Meet Barb Grimes
BUILDING MEANINGFUL RELATIONSHIPS
Sometimes the best circumstances arise from the biggest changes. When Barb Grimes joined the Retirement Planning Strategies team, we were lucky to experience one of those circumstances. Barb has worked in financial services for many years, and when her most recent advisor retired, we were fortunate to add her to our team. “I was excited about the opportunity,” Barb says. “This team is quite notable in the field, but more than that, I’ve learned how upbeat and inspiring they
Our new office in Colorado Springs is in full swing and has a lot of ongoing plans on the horizon that Barb is helping implement. As our client services coordinator, she organizes and provides primary project support, business processing, and client interaction. “Making the transition to Retirement Planning Strategies was easy because the team is great but also because we brought on a lot of clients with whom I’ve already developed relationships,” Barb says. “I’ve worked with some of them for eight or nine years, and we’ll even go to lunch together sometimes. It’s just that kind of relationship and atmosphere.” Barb lives in Monument, Colorado, where it’s been a long winter. She and her husband are ready for the sunshine of spring. They have two dogs that travel with them on their frequent trips, and Barb is looking forward to her annual “sisters trip” to California. But what Barb and her husband are really looking forward to is dusting off their boat to cruise on the reservoir in Pueblo. They call it their “condominium on the water,” where friends and family can gather, grandchildren can enjoy some swimming, and they can make great memories like they do at this time every year. No matter where she is, Barb is all about people. It’s what makes her so great at what she does here at Retirement Planning Strategies.
are to be around. Each of them is very dedicated to what they do, and everyone defines and performs their roles very well.” Barb has been with Retirement Planning Strategies since January and has already brought so much value to us. “I’m really happy I ended up where I am. We truly are a team where everyone’s role is important.”
LEARN TO BREATHE BETTER
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TAGLINE Holistic Methods for Taming Seasonal Allergies
POKE THEM AWAY Acupuncture is an ancient Chinese treatment method that pinpoints specific pathways crucial to the flow of energy throughout the body and reopens them through strategic needle placements. While studies have yet to prove that acupuncture can serve as a stand- alone treatment for allergies, it has been shown to aid in symptom management. Acupuncture can also decrease pain and release built- up pressure caused by congestion. DRAIN THEM AWAY Have you ever just wanted to open your nose and flush out all of your congestion? With a neti pot, you can! Simply create your own saltwater solution with filtered water — do not try this with unfiltered water, as deadly organisms can enter your body this way — and 1 teaspoon of salt. Some experts even suggest adding a pinch of baking soda to the mixture to soothe the bite of the salt. Next, pour the solution into the pot. Tilt your head to one side over a sink, pour the mixture from the pot into one of your nostrils, and let it drain out the other side. Repeat on the opposite nostril and feel the relief!
The season of sniffles and sneezes is upon us, but you don’t have to let your allergies stop you from enjoying gorgeous April blooms and fresh spring breezes. Try these natural solutions to help combat your allergies and breathe a little easier this spring — though if your allergies are persistent, seek professional medical help. EAT THEM AWAY Food is often overlooked as a method to fight your allergies, but make no mistake: The nutrients in some foods can do wonders for your body! Use this to your advantage by choosing ingredients proven to fight the sniffles. Raw, local honey has the ability to soothe scratchy throats, which protects the airway passage from further damage. ( Warning : Children under the age of 1 should never consume honey.) Also on the sweeter side, the naturally occurring enzyme in pineapple, bromelain, has been shown to ease inflammation and swelling, while quercetin, found in tea, red wine, and apples, can act as a natural antihistamine. If you’re looking for something more savory, spicy foods can light a fire under your mucus, break it up, and clear your nasal passages.
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