BlueRidgePTInc_Living Life Without Back Pain(11x17)_083018

ARE YOU READY FOR THE FOOTBALL SEASON? TIPS FOR HOSTING A GREAT TAILGATE

Game Day Décor Show some stylish team spirit by starting off with a team table cover. These spirited covers can easily add cheer to your table of food and makes cleaning any mess afterwards not a chore. Convert Your SUV Into a Table For a tailgate-on-the-go drape the back of your SUV with a tablecloth, add a cooler full of drinks, simple sides and a couple of grilled items. Choose Your Game Day Menu and Serving Pieces Save yourself precious party time explaining what each platter is by marking your culinary creations with toothpicks and tiny paper flags. This way, guests can easily find the foods they like, freeing you up to mingle and get your pre-game party on. Keep Hot Food Hot! Serve meats such as pulled pork, in a cast iron skillet placed on top of bricks to avoid damage to your table. Choose a great tray to feature a few pre-made sliders then allow guest to self serve.

Attention Back Pain Sufferers!

Patient Success Spotlight

I started feeling much better!

Do You Have Difficulty With Back Pain?

“ When I first arrived for my first session, I was in some moderate pain. I had a very painful episode and wanted to make sure that I would not go through that again. After a few sessions with my therapist, I started feeling much better and by the last session, I felt that the chances of me having another painful episode was minimum.Thanks Blue Ridge PT.” – Gregory S.

• Decrease your pain • Increase your strength • Increase your activity level • Increase your flexibility • Improve your health • Get back to living We can help:

Mention or Bring inThis CouponToday For a FREE Back Pain Consultation Call Today: (423) 262-0020 Offer valid for the first 25 people to schedule. Expires 10-27-18.

www.blueridgephysicaltherapy.com

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