Keep up with your physical therapy exercises to relieve pain and prevent further injuries. HAS YOUR PAIN COME BACK? 1 2 3 If your pain doesn’t subside, consult with your therapist about what other things might be causing pain. Call Schlosser Therapy Services for a complimentary injury consultation. We will guide you so you can get back to the activities you love.
You may benefit from physical therapy if you suffer with:
• Dizziness • Sports Injury
• Headaches • Shoulder Pain • Knee Pain • Problems Walking
• Lower Back Pain • Arthritis • Sciatica • Neck Pain
We can get you out of pain and back to the things you love! Call 814-783-0051 (Saegertown), 814-337-9535 (Alden), 814-476-3070 (McKean), 814-213-0160 (French Creek Valley)
EXERCISE ESSENTIALS Try this movement if you are experiencing shoulder pain. REPEAT TRUNK FLEXION | TO FLOOR Sit in a chair with good posture. Hands on thighs. Let your trunk sag toward the floor use your arms to control the movement. Let your arms dangle to the floor. Now use your arms to push yourself up. Repeat ten times.
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