Marketplace: Getting To The Core Of Back & Neck Pain

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“ Don’t Let Pain Delay Your Athletic Goals! ” Getting To The Core Of Back & Neck Pain

INSIDE • Getting to The Core Of Back & Neck Pain • The Blueprint To Beat Back Pain • Patient Success Spotlight • Exercise Essentials If you suffer from an aching back or neck, it could simply be that your core muscles are weak. You may have heard of the term “core”, but what is it? Your core is the foundation of your body and like a building, needs to be strong and supportive. If your foundation is weak or crooked, then the other parts of your body, which rely on this, will not function properly. The timing and strength of variousmuscle contractions is critical for your proper body function. If your timing is off and yourmuscles areweak, abnormal strains occur to your spine, causing a lot of common aches and pains. (continued inside)

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