Irvine Senior Connection - Fall 2023

Pickleball For more information, email pickleball@cityofirvine.org.

Longevity Stick Follow a series of 12 movements designed to improve balance, flexibility, strength, mental focus, and breathing capacity. All movements are simple and done standing. You must provide your own stick.

Ages 50+. *No class 11/23. M, W Oct 2–Dec 20* 9am–10am

Virtual Free #89962

Come check out pickleball, the fastest-growing sport in the United States. It is easy to learn, fun for all ages, a good workout, and very social, as well as competitive. Adult & Private Pickleball Lessons Adult and private pickleball lessons are available at Portola Springs and Heritage community parks. Adult lessons cater to beginner and intermediate levels. Register and learn more at yourirvine.org . Drop-in Use Courts are available for drop-in use at Heritage Community Park, Knollcrest Neighborhood Park, Los Olivos Community Park, Portola Springs Community Park, San Carlo Neighborhood Park, and University Community Park.

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Oct 2–Dec 18 9am–10am Oct 3–Dec 19 9am–10am Oct 5–Dec 21* 9am–10am

RSC LSC LSC

Free #87917 Free #88467 Free #88468

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Mind & Body Wellness Learn breathing techniques, gentle yoga stretches using a chair, rhythmic clapping, laughter, and nutrition tips to improve daily living. Ages 50+. *No class 11/22. W Oct 4–Dec 20* 12:30pm–1:30pm TRA Free #87894

Fitness Centers Rancho Senior Center Harrel Fitness Center 949-724-6800 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Trabuco Center 949-724-7300 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Providing adults with a safe and comfort- able workout environment with equipment for cardiovascular and strength training. One-on-one fitness coaching available for members. Orientation required prior to participation; schedule an orientation and purchase memberships in person at either location. Membership

For more information, call 949-724-6617 or email pickleball@cityofirvine.org .

is valid at both centers. Fees: $65 per year $10 orientation

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

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