DISCOVER HOW TO LIVE PAIN-FREE
At Eastern Shore Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Eastern Shore Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
Patient Success Spotlight
I am forever grateful for the team at Eastern Shore PT!
“When I first started PT, I couldn’t reach up and fix my hair, had trouble pulling upmypants,closingmycardoor,and reachingback todoanything.Sometimes I had a lot of pain down my left arm. After only 12 sessions, I am almost free of pain and can function normally. Most of the time I don’t even think about my shoulder! Iam forevergrateful for the teamatEasternShorePT formysuccess! All the members at Eastern Shore PT are very professional, experienced, and nice.” - Mary J.
Take Care of Your Aches and Pains Before It’s Too Late.
Relieve Leg Pain In Minutes Try this movement if you are experiencing pain.
Don’twaituntil the lastminute!Spotsavailable for the first50people to respond! UPCOMINGWORKSHOP FOR PATIENTS WITH BACK PAIN
JULY 30TH • 6PM
Stretches Legs
www.simpleset.net
HAMSTRING STRETCH - WALL Lie on the floor in a doorway. Rest your leg against the wall. Scoot through the doorway until you feel a stretch up the back of your thigh. Hold for 6 seconds then repeat 10 times on both sides.
By request, we’re hosting a Back Workshop at Eastern Shore Physical Therapy
If you’re confused about what to do and looking for answers, here’s some of what you’ll learn: Tuesday, July 30th at 6PM
Call To Reserve Your Spot! 410.641.2900 • Asure-fireway topick the right treatment for the cause of your back pain (and save you a ton of time & money). • The Single Biggest #1 Mistake patients withbackpainmakewhichactuallystops them from improvement in relief…
• How a problem in your spine can cause issues with your back… • What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery.
easternshorept.com
easternshorept.com
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