Key Terms
DATE STYLES
Pressed: pitted and pressed
Dipped: pitted and dipped in chocolate
Wrapped: individually wrapped in cellophane
Rhutab: harvested before fully ripened.
ALLERGENS
These seeds can often be found in bread (sprinkled on hamburger buns for example), breadsticks, houmous, sesame oil and tahini. They are sometimes toasted and used in salads.
TREE NUTS: N
SESAME: S
Not to be mistaken with peanuts (which are actually a legume and grow underground), this ingredient refers to nuts which grow on trees, like cashew nuts, almonds and hazelnuts. You can find nuts in breads, biscuits, crackers, desserts, nut powders, ice cream, marzipan (almond paste), nut oils and sauces. Wheat (such as spelt and Khorasan wheat/Kamut), rye, barley and oats is often found in foods containing flour, such as some types of baking powder, batter, breadcrumbs, bread, cakes, couscous, pastry, sauces, and condiments thickened with flour. Eggs are often found in cakes, mayonnaise, mousses, pasta, quiche, sauces and pastries or foods brushed or glazed with egg.
Often found in bean curd, edamame beans, miso paste, textured soya protein, soya flour or tofu, soya is a staple ingredient in oriental food. It can also be found in desserts, ice cream, meat products, sauces and vegetarian products. Liquid mustard, mustard powder and mustard seeds fall into this category. This ingredient can also be found in breads, curries, marinades, meat products, salad dressings, sauces and soups. This is an ingredient often used in dried fruit such as raisins, dried apricots and prunes. You might also find it in meat products, soft drinks, vegetables as well as in wine and beer. If you have asthma, you have a higher risk of developing a reaction to sulphur dioxide
GLUTEN: G
SOYA: SY
EGGS: E
MUSTARD: MU
MILK: M
SULPHITES: SP
Milk is a common ingredient in butter, cheese, cream, milk powders and yoghurt. It can also be found in foods brushed or glazed with milk, and in powdered soups and sauces.
Date Updated: 01/05/2023
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