TAKE A BREAK
endemic to Australia, but today are usually farmed in New South Wales or Queensland.
at the bottom. Since essential oils do not mix with water, they float on the surface, where they’re siphoned off, bottled, and shipped off to a distributor. There are other methods, such as expression (aka cold pressing), but because steam distillation is so easy to do, most essential oils you see on the shelf will have gone through this process. Lavender essential oil is harvested from sheaves of lavandula angustifolia , that purple herb you see all over gardens across the United States. There are
Bergamot is distilled from the peels of lime- green bergamot oranges, or citrus bergamia . Most of it comes from coastal areas around the Ionian Sea. Whatever you do with it, use it sparingly on your skin — it can amplify skin damage from the sun!
lavender farms all over the world, from California to Japan to Brazil, but the biggest world producer of lavender is, interestingly, Bulgaria.
Tea Tree oil comes from the leaves of melaleuca alternifolia , commonly known as narrow-leaved paperbark, a short,
bushy tree that produces white,
Charred Chili- Cheese Corn
fluffy flowers in the spring. The trees are
LOGISTICAL SUPPORT
to take them to appointments or drive their kids to school for them can help immensely. Another extremely helpful act of kindness is to make dinner for your injured friend. Their life is likely stressful enough without having to worry about grocery shopping and cooking. Taking the time to make them a home-cooked meal is a touching gesture that ensures your friend is eating well. Finally, it’s never a bad idea just to ask your friend what you can do to help. You may be surprised that the smallest things may sometimes make the largest difference for them. Not all trauma left by car crashes is physical. Many accident victims grapple with anxiety and depression on top of their injuries. While you can’t wish away this pain, you can make it easier for your friend to bear. Having someone to listen and commiserate with often makes life easier for accident victims. It reminds them that they aren’t alone, their pain is real and valid, and their voice matters. EMOTIONAL SUPPORT
Unfortunately, car accidents often require victims to jump through many logistical hoops. From insurance documents to securing a rental car, there’s a lot of important paperwork bogging down the recovery process. While you may be unable to help directly with these matters, you can point your friend in the direction of someone who can. Personal injury attorneys, like our team at Dickerson Oxton, can be invaluable in these situations. We can take on much of the logistical burden, from dealing with the insurance companies to having some of their medical bills paid through no-fault insurance coverage. In the past, we’ve helped clients receive aid from Med-Pay in Missouri and Personal Injury Protection (PIP) in Kansas to help them pay for their medical bills while their case is pending. We’re people first and lawyers second, and we will do all we can to help your friend or loved one through this difficult time.
ingredients
• •
4 ears of corn, husked
4 tablespoons high-smoke-point oil, such as canola or vegetable 1 large shallot, thinly sliced 1/2 red chili (such as Fresno) or jalapeño, thinly sliced
• •
• •
1/4 cup fresh lime juice
2 ounces fresh cotija cheese (or feta), crumbled
• •
1/4 cup cilantro
Salt and pepper, to taste
directions
1. Heat grill to medium. 2. Brush corn with 2 tablespoons oil and grill until visibly charred, 10–12 minutes. 3. Cut kernels off cob and combine with shallots, chilis, lime juice, cheese, and remaining oil. 4. Season with salt and pepper, garnish with cilantro, and serve.
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