March.April 2023

Illuminations Have you had a wonderful experience with a fellow collaborator? We want to hear about it! Illuminations is your place to express thankfulness, kudos, and praise to a collaborator with whom you have worked recently and want to shine a spotlight on. Submit your compliment through the link here and it may be picked to be featured in the next edition of the Nightingale Newsletter Submit Here

Work From Home Tips

Get dressed like you’re going to the office Putting on jeans instead of sweatpants, fixing your hair, or even putting on shoes like sneakers can give your brain the illusion of increased productivity and more moti- vation. These mental cues trigger effective habits and can make a little go a long way. When you are getting ready in the morning, think about how you are going out and representing the organi- zation as you meet with vendors, learners, and the outside world. When you look good, you feel good!

Congress has enabled a new 988 dialing code that operates as a crisis hotline for mental health emergencies, including emotional distress and suicidal crisis. 988 focuses specifically on addressing mental health issues and providing its callers with resources. Calling 988 will connect you with a trained counselor who will respond to your call if available; if not, you will be connected to a backup center. This resource is available to anyone at any time for all types of mental health emergencies. Text and online chat options are also available. For more information visit www.988lifeline.org Taking Care of Your Mental Health

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