September USG Well-Being Events:
Find Your Joy by Kaiser Permanente
Working in Resilient Environments (WIRE)
Sep 4 12pm
Sep 10 12pm
WIRE uses experiential learning and arts-integration techniques to engage participants and provide them with tools to address stress and burnout and foster a resilient workforce. *NOTE* You will be directed to a Google Sheet to sign up. Join us for "EAP 101: An Introduction to Employee Assistance Programs," a comprehensive webinar designed to help you understand the benefits of EAP services. Learn about all the benefits, outside of counseling, available to you. EAP 101 by Acentra Health
Discover how positive psychology and practical strategies can nurture your own happiness. You will learn concepts and evidence-based practices such as kindness, empathy, gratitude, and awe that foster social and emotional well-being.
HSA Bank Investment Program Overview
Sep 16 12pm
Sep 17 10am
This session shares the benefits of investing, investment options and tools you can use to help select your investments. We’ll also discuss the upcoming Investment transition. Mindfulness for Healthy Eating by Acentra Health Very often people start snacking just because they are bored or stressed and are often not aware that they have just eaten. Sometimes people manage their emotions and stress with food. This session demonstrates the use of mindfulness to listen to the body.
Tapping by Georgia Tech
Join us as we explore some body- centered approaches to stress management. Learn some free, easy, potentially powerful, in-the-moment vagal toning, self-help tools.
Sep 18 11am
Sep 20 12pm
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