Adelaide C. Ward Women’s Heart Health Center 4000 Cambridge Street, Kansas City, KS 66160
BikeWalk KC Troop Meeting
BikeWalk KC's mission is to redefine our streets as places for people to build a culture of active living-working to make KC a safer and more accessible place to live. For more information about BikeWalkKC, visit www.bikewalkkc.org. To register, complete BikeWalkKC’s Request a Class form . Mileage fees may apply due to troop location.
The Adelaide C. Ward Women’s Heart Health Center offers specialized services to prevent and reduce cardiovascular disease in women. To register your troop’s workshop experience contact Karin Morgan, RN at kmorgan@kumc.edu.
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Girls will learn how to conduct a walkability study and explore the impact the environment has on biking and walking. Girls will learn how to start their very own walking club including how to map a route, pedestrian safety, and how to get buy-in and support from others. Girls will enjoy a bike tour that will incorporate bike safety and physical activity to create a memorable experience for all. BikeWalkKC will provide bikes, helmets, and instructors. Girls will learn basic bicycle safety, traffic rules, bicycle maintenance, and handling skills through hands-on demonstrations and an on-bike course. Don’t be left stranded! Girls will learn through hands-on practice, how to maintain their bike including how to remove a wheel, fix a flat and keep their ride looking fresh and clean.
GET MOVING! Workshop Girl Scout Walking Club
Having a healthy and active lifestyle can lead to better heart health later in life. In this workshop, Girls will discover important steps they can take now, including healthy eating and physical activity, to ensure they have a healthier life down the road.
Change of Heart Workshop
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Vertical TaeKwonDo 1159 NE Rice Road, Lee's Summit, MO 64086
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Guided Bicycle Ride
A fun, 45-minute interactive, taekwondo class where girls learn punches, kicks, and when it’s safe to use them. Great activity to practice physical fitness while having fun! To register your troop call at 816-500-1197, email at info@verticaltkd.com or check out our website at verticaltaekwondo.com.
BLAST! Bicycle Lesson & Safety Training
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Maintain Your Ride
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Questions? Contact the education team at education@bikewalkkc.org or 816-205-7056 ext. 7.
A fun, interactive, taekwondo class where girls learn punches, kicks, and when its safe to use them. Great activity to practice physical fitness while having fun!
Girl Scout Taekwondo
5/15
47
48
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