N E W S L E T T E R R E S T O R E . M A I N T A I N . E N H A N C E .
AUGUST 2019
WWW.SSTMARIN.COM
KNEE AND HIP PAIN RELIEF BACK TO BEING YOU IS A HOP, SKIP, AND A JUMP AWAY
R E S T O R E
Your hips, knees, and lower legs are tough—but injuries happen. Your hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Between arthritis, injuries and age, however, pain can flare up. If you’re experiencing hip, knee or leg pain, call us to schedule a closer look. Before you do, however, let’s examine the pain itself. What Causes Hip, Knee and Leg Pain? Hip, knee and leg pain are surprisingly common. Thus, their source can come from a variety of things. If you’re experiencing pain in any part of your leg, pinpointing the exact spot can help you determine the cause. Mayo Clinic has pinpointed several leading causes of hip, knee and leg pain. While many causes exist, the most likely are:
Hip and knee pain does not have to arise from sports injuries. People can suffer from hip and knee pain due to normal wear and tear and arthritis. A physical therapist can help to determine where the pain can be coming from and you don’t even need to see a doctor first. What Are the Symptoms? While leg pain is noticeable by a slew of symptoms, several stick out. Aching or stiffness around the hip, groin, back or thigh may be a sign of deeper problems. A decreased range of motion can also be a sign of deeper problems which may later result in hip, knee or leg pain. Sometimes, inactivity can contribute to immobility—and later pain. If you’re limping, lurching or are experiencing bad balance, contact a physician. While some hip, knee and leg pains go away, those lasting longer than several months may be hinting at a deeper issue. Call us today at our nearest location (San Anselmo: 415-457-4454, Novato: 415-898-1311) or visit our website at www.sstmarin.com to find out the cause of your pain and how physical therapy can help you find relief.
• Tendonitis • Pinched nerves • Osteoporosis • Cancer
• Arthritis • Dislocation • Hip fracture • Sprains and strains
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