Health & Fitness The Newsletter About Your Health And Caring For Your Body
“Is Your Neck Pain Causing Your Back Pain?” RELIEVING BACK PAIN
It is important to realize that you have ONE SPINE and it functions as a whole. It is not just a bunch of bones, ligaments, tendons, and discs thrown together. It is a beautiful and very complex structure that needs flexibility, strength, coordination, and good posture.
INSIDE: • Relieving Back Pain
• Staff Spotlight
• Health & Wellness Tips
• Patient Spotlight
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