Collagen – what is it? It is the most abundant protein in our body. It forms fibrous structures that give the skin elasticity and firmness. It gives bones their resistance and ensures smooth movements in tendons and ligaments. You can think of collagen as an invisible architect in every cell, every tissue. How is collagen formed? Your body is an amazing builder. It forms collagen itself – from the building blocks that we provide with your diet.
Inner binding power - superfoods that can help support healthy collagen production!
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