Fitness Together Moorseville - September 2017

Starts This September! THE GREAT JEANS CHALLENGE

We will be kicking off the upcoming fall season by hosting the Great Jeans Challenge, an eight-week fitness and nutrition program focused on helping you drop two sizes so you can look and feel better in a smaller wardrobe. Here’s the challenge: Achieve your goal of dropping two sizes and receive a $100 gift card for new clothes. Plus, if you’re ready to say goodbye to those old jeans forever, we will donate them to a local charity. In order to qualify, you must commit to training at the studio at least three times per week for the duration of the challenge. And don’t worry, we’ll push you and support you as your confidence grows and your waistline shrinks!

*Other terms may apply.

Fitness Together Referral Program! We believe in building a healthy community. At Fitness Together, each person we’re able to help brings us a step closer to that goal. This is why we’re grateful for every referral we receive. We appreciate the trust you place in us when you recommend Fitness Together to your friends and family. To show our thanks, for every referral you send our way, we’ll give you $100 off your next fitness package when they sign up! Thank you for helping us improve your health and the health of our community.

Curried Coconut Chicken Soup

INGREDIENTS:

2 cups cooked and chopped (or shredded) chicken breast

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2 tablespoons olive oil

1 onion, sliced

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½ cup coconut milk

1 carrot, peeled and sliced

Juice of 1 lime

2 cloves garlic, minced

1 bunch fresh cilantro, chopped

1 tablespoon curry powder 4 cups chicken broth 1 (14-ounce) can diced tomatoes

Coconut flakes for garnish

Sea salt to taste

Fresh ground black pepper to taste

DIRECTIONS:

bring to a boil. Reduce to a simmer and add the chicken, coconut milk, lime juice, and cilantro. Simmer on low for 5 minutes.

1. Heat the oil in a large

saucepan over medium-high heat. Add the onion, carrot, and garlic and cook until softened. 2. Add the curry powder and cook for 1 minute. Add the broth and tomatoes and

3. Serve hot, sprinkled with coconut flakes if desired.

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