DISCOVER THE NATUROPATHIC ROUTE
Dr. Barbara Rush Offers New Options for Your Health
one of his coronary arteries and after he had spent time with a famous cardiologist to learn how to better take care of his heart. Later I learned that same cardiologist also died from a heart attack. It was clear to me that some of the options available to people weren’t working. That is when I started looking around for medicine beyond the allopathic options.” Dr. Rush has treated a wide variety of conditions, from menopause and diabetes to gut health. She specializes in hormone balancing, as well as IV therapies, offering both immune IV and IV ozone. Immune IV is designed to help get your immune system “back online,” so to speak, by boosting your immune system. IV ozone therapy is an antimicrobial blood treatment that can be beneficial for patients who have chronic, underlying immune problems. IV ozone sanitizes the blood and can address bacterial, viral, and fungal issues. Though she specializes in IV therapies, Dr. Rush is understandably very passionate about heart health, too. She is in the middle of a trial for a product she’s developed that is designed to help improve a patient’s cardiovascular health. This is a free, open trial for anyone who is interested in potentially improving their heart health. “I really want to help people live longer, more fulfilling lives,” says Dr. Rush. “I get to see people who have struggled with their health, who are not happy about their current situations, and help them find new options. They have the opportunity to realize that medicine doesn’t have to be as complicated as it is often made out to be.” If you are interested in learning more or would like to sign up for Dr. Rush’s heart-health trial, call 562.673.7614. New patients can take advantage of a free, 30-minute health evaluation. Get answers to your questions and learn what options may be available to you beyond the allopathic medicine route.
Focus Physical Therapy is very excited to welcome Dr. Barbara Rush to our office! Dr. Rush is a licensed naturopathic doctor who is leasing some of the available space at the practice. Her journey to alternative medicine began when she was 19 years old, after her father died of a heart attack. “When I was growing up, I thought the allopathic route was the only thing available,” Dr. Rush explains. “But when my father died, something felt wrong to me about that approach to medicine. My father passed away after he had open-heart surgery to unblock
HAVE A LAUGH
WORLD’S BEST VEGAN CHIMICHURRI This tasty sauce originated in Latin America and is easy to make: It has just eight ingredients and takes only five minutes to whip up. The flavors in the recipe are flexible, so you can experiment with different herbs and spices. Then, pour over rice or your favorite grilled foods and enjoy! Inspired by Simple Vegan
Ingredients
• 2 tbsp dried oregano • 1/2 tsp salt (Himalayan pink salt recommended) • 1/4 tsp ground black pepper • Cayenne pepper, to taste
• 1/2 cup oil (extra-virgin olive oil recommended) • 1/4 cup vinegar (apple cider vinegar recommended) • 2 cloves garlic, minced • 4 tbsp fresh parsley, finely chopped
Directions
1. In a bowl, add all ingredients except cayenne and whisk until well mixed. If desired, add cayenne pepper a little at a time until you reach your preferred level of spiciness. 2. Serve immediately or, for an even better taste and texture, refrigerate for 1–2 days. 3. You may increase the batch size, but keep the ratio of oil and vinegar the same — 2-to-1. Store in an airtight container in the fridge for up to 3 months.
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