FitnessMatters_Helping Aches & Pains

WHY PHYSICAL THERAPY?

it takes into account a combination of active and passive strategies to help tackle the cause of your pain. There are a lot of different reasons as to why you may start feeling aches and pains. Muscle pain will occur whenever your muscles start to grow. To build more muscle mass, your muscles have to stretch, and lactic acid can pour into the lining of your muscles to cause a burning sensation. More movement will push that acid out, helping you to experience relief, and in time your muscles will develop increased elasticity, and the burning won’t be so severe. Build-up of tension from stress or overuse, and muscle pain from poor posture can also contribute to regular pain. A physical therapist can take a comprehensive assessment to help determine what may be the primary cause behind your aches and pains. Working with a physical therapist can help you develop a new approach to managing your aches and pains. Your physical therapy program will likely take into account strategies like hydrotherapy, deep tissue massage, guided stretching and targeted movements to help you experience ongoing relief from regular discomfort. Give us a call so we can help you say goodbye to your aches and pains. Are aches and pains keeping you from the life you love? Call us at our Worthington (614-841-3900), Grandview (614-487-9715), or Pickerington (614- 487-9715) locations or visit www.fm2us.com to learn more about how we can get you back on the path with a pain-free stride.

Keeping active, staying rested, and being smart with hot and cold therapy create a trifecta for healthy management of aches and pains, but they aren’t going to solve the bigger problems. When aches and pains start to grow severe, or chronic, then it is time to reach out to a professional for support. Physical therapy is the best way to reduce aches and pains because

SUCCESS STORIES

My therapist is friendly and took the time to

get to know me. I thought the facilities were nice, clean, and comfortable. I appreciate the thorough reminder emails for each of my sessions. Also, I really like how the “homework”

MASSAGE SPECIAL! OFF % 20 Your FIRST Massage Treatment! Call us at 614-841-3900 or 614-487-9715 or visit our website at fm2us.com ! This offer expires October 31, 2020.

(exercises) are easy to follow and read. I can print off the sheet and have it in front of me while I’m doing my rehab. Overall I would definitely recommend this business to my friends and family.” — L. J.

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