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TUMBLING TIMES The
MAR 2018
“I can do all things through Christ who strengthens me. “ Phil 4:13
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How I Create My Own Luck
This month, many of us will celebrate St. Patrick’s Day by wearing green and pinching our friends. We often talk about the luck of the Irish, but anyone who knows me knows that I don’t believe in pure luck. I believe in opportunities. Events don’t happen by chance. Instead, “luck” is experienced when we position ourselves to take advantage of opportunities. I believe we all create our own luck.
strategy, and waiting does not always translate into winning. Good leaders are constantly looking for new ways to innovate, and they learn whatever they can in order to gain new insights, hear fresh perspectives, and take full advantage of new opportunities.
I enjoy the process of learning, chasing wisdom, and gaining insight
from others, and I have created my own luck over the years. As I continue to learn and grow, I become more equipped to recognize the
At some point, you’ve probably heard me talk about John Wooden, the legendary head
opportunities placed in front of me. The more I invest in my own future, the higher return I see.
I enjoy the process of learning, chasing wisdom, and gaining insight from others, and I have created my own luck over the years.
So, while I still wear green and pinch those who don’t, hang shamrocks in the gym, and wish my students good luck in their endeavors, I will continue to take inspiration from John Wooden and create my own luck.
As a business owner and leader, I’ve grown to adore the phrase “creating my own luck.” When I wanted something for myself or for my gym, I didn’t just
coach of the UCLA men’s basketball team, which won 10 national championships in a 12-year period during the ’60s and ’70s. I am one of his biggest fans, and I am not alone. Wooden is one of the most revered coaches in the history of sports. He was beloved by his players, and he was renowned for his inspirational locker room messages. He often spoke about success in life as well as in basketball, and he created the Pyramid of Success, which is still studied by leaders and entrepreneurs. greatness, resourcefulness, hard work, and skill. I refer to his pyramid often, and when you study his philosophy, you will realize there is no place for luck or hope. This isn’t surprising to me at all. Luck isn’t based on our own hard work and dedication. It’s sheer happenstance. The Pyramid of Success places tremendous focus on intentionality, competitive
Happy St. Patrick’s Day. We look forward to seeing you soon!
–Lori
sit around hoping that someone else would
open the door for me. I believed in taking action, putting
hard work into what I wanted, and sowing a seed. Hope is not a
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Your Dinner Table Might Be the Key to a Happier Family The family dinner is a staple of years gone by. These days, the only time you see a family sit together and break bread seems to be at Thanksgiving. This is a shame, because regular family dinners are incredibly important! It’s a time to bond with your loved ones that can have or Peter needs to stay late at school for art club, why not break out the healthy snacks and make dinner happen a little later or earlier? Plus, the meal you share as a family doesn’t have to be at dinnertime. If there’s time in the mornings, sit down for breakfast. If you have the opportunity on weekends or during a school break, grab lunch together. Don’t Stress Yourself Out It’s okay if you’re too busy on a Monday to cook dinner. There’s always Tuesday. Or you can take a trip to your favorite family restaurant. Family meals should be fun, and that can’t happen if you’re stressed. Don’t feel pressured to make each meal perfect or to prepare a three-course dinner every night. Chicken and rice can get the job done as long as you’re all sitting around the table as a family. Call All Hands on Deck
a positive impact on your kids’ lives. A study published in the journal Pediatrics found that kids who regularly partake in family meals are less likely to experience depression or engage in drug use. Furthermore, The National Center on Addiction and Substance Abuse at Columbia University determined that kids who eat family meals five to seven times a week bring home better report cards.
Mom or Dad shouldn’t be expected to cook by themselves for every meal. This is family time, after all, so call in the kids! Make sure their tasks are age-appropriate — leave sautéing vegetables to the high schooler and let your first-grader set out the cups instead. This is the perfect opportunity to teach kids valuable kitchen skills and to take some of the burden off your plate. Plus, if your kids are picky eaters, inviting them to be part of the cooking process can make them more inclined to try the finished product.
No matter how hectic your schedule may be, making family meals a priority is always worth the investment. Who’s in the mood for meatloaf?
Even when schedules are busy, you can make family dinners fit into your agenda with these tips.
Be Flexible About Mealtimes
Dinner doesn’t have to be at 6 p.m. on the dot. If Kamala has a karate tournament in the evening
CHEERLEADER HIGHLIGHT We would really like to highlight all of the girls who have been attending cheer clinics and working hard for the past several months in preparation for cheerleading tryouts this month. “By failing to prepare, you are preparing to fail,” — not these girls!
Robertsdale High School: Gillian Langham
Fairhope High School: Jenny Holmes Emma Grace Vannoy Kylee White
Spanish Fort High School:
Tiler Coley
Riley Trosclair
Anna Criswell
Emma Kate Langham
Daphne Middle School:
Fairhope Middle School:
Kamden Eady
Dacia Howard Hannah Greene Isabella Risser
Anne Darby Clark
Jameson Nelsen Madison Frasier Michelle Bossard
Joan Taylor
Zoie Pratt
Renie Kennedy Vivian Webster Murphy Creel Ella Traylor Molly Brown
Graceyn Boudin Ravenna Brandon Anna Grace Morgan Caitlyn Laughman
Kiersten Paul
Langlee Wallace
Gracelynn Mercante
Grace Ann Middleton Cooper Anderson
Morgan Hollingsworth
Ashland Stabler Kinleigh Dusek
Julie Mathews Cheney Pratt Brooke Stewart
Isabelle Martin
Isabella Mastin Skylar Spinks
Madison Bias
Sarah Claire Stejskal
Chloe Ellis
Townes Bowman Jenny Holmes
Kaylea Christmas Anna Cate Potts
Spanish Fort Middle School:
UMS Wright:
Central Baldwin Middle School:
Mikayla Gaffney
Mia Williams
Isabella Ferguson
Kaleigh Thomas
Mary Frances Wood
Aspen Hall
Kylie Brown
Landry Kostelecky
Anna Katherine Driver
Ally Dismukes
Sara Kauffung
Leslie Odom
Leeanna Burt
Kaylee Middleton
Anna Kate O’Connor
Briege Noonan
Kylee Ellis
Gabbi Glass Mia Todd
Austyn Ardoin McKenzie Elleard
All of our 8th-grade Spanish Fort Middle School and Fairhope Middle School cheerleaders graduating and trying out at their respective high schools.
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You Can’t Beat Someone Who Won’t Quit
Teaching Kids Perseverance
Parents Aren’t Exempt
Excellence isn’t derived from talent; it’s learned through grit. Angela Duckworth conveys this concept in her book, “Grit: The Power of Passion and Perseverance.” In it, she explores how some of the most successful people in the business, military, and sports arenas arrived at their pinnacles of achievement. Their success didn’t come from innate ability. Instead, it came from their willingness to dig deep and fight in the face of adversity. Simply put: They refused to quit. Children frequently consider giving up on a sport, and it can be a difficult topic for parents to navigate. Many kids become frustrated with the various challenges that their sport presents, and they’re tempted to flee when times get tough. This provides a great learning opportunity for kids, though. By standing up, facing the grind, and fighting through the challenge, children learn the important concept of perseverance. Persistence
If your child wants to quit, it doesn’t mean that they lack grit or won’t be successful. As a matter of fact, the root cause of them wanting to quit may have nothing to do with the challenges they face at practice or competitions. A study done by the Positive Coaching Alliance showed that the single greatest reason kids quit sports is because of the car ride home.
Sports
There are many life lessons a child can learn from being involved in sports. While quitting may sometimes be the
safest (or only) option available, it is often used as a scapegoat that prevents kids from learning how to persevere. The lessons learned on the field, in the gym, or on the tumble mat are just as important as the lessons learned in school. So, just as we encourage our children to persevere in school, let’s do the same on the mat.
Extracurriculars
Many parents assume that children will be immediately successful when they are thrown into extracurricular activities. Duckworth’s data says otherwise. It’s not the amount or frequency of extracurriculars that indicate success; rather, it’s about the consistency and ability to commit to them over the long haul.
Proverbs 27:17 ”As iron sharpens iron, so one person sharpens another.”
• March 2: Daphne Middle School Cheer Tryouts, Spanish Fort High School Cheer Tryouts • March 9: Fairhope Middle School Cheer Tryouts • March 11: Daylight Savings Time • March 16: Fairhope Arts and Crafts Festival • March 16: Central Baldwin Middle School Cheer Tryouts • March 17: Saint Patrick’s Day • March 22: Fairhope High School Cheer Tryouts • March 22: Robertsdale High School Cheer Tryouts • March 23: Spanish Fort Middle School Cheer Tryouts • March 26–30: Spring Break; The Gym Is CLOSED • March 30: Good Friday March 2018 Events
[Inspired by foodnetwork.com]
Colcannon
When you think of St. Patrick’s Day cuisine, corned beef and green beer are probably the first things that come to mind. This year, consider adding colcannon to your March 17 menu. It’s basically mashed potatoes on steroids, and it’s utterly delicious. Ingredients
•
3 pounds potatoes
•
1 pound cooked bacon, chopped into small pieces
•
2 sticks butter
•
4 scallions, finely chopped
•
1 1/4 cups hot milk
•
Parsley, for garnish
•
1 head cabbage, cored and shredded
•
Salt and pepper, to taste
Directions
1. Steam potatoes for 30 minutes. Peel skins and mash flesh thoroughly. 2. Chop 1 stick of butter into small cubes and add to warm potatoes. Once melted, slowly add milk, stirring constantly. 3. Boil cabbage in water. Add 2 tablespoons of butter to tenderize. 4. Add cabbage, bacon, and scallions to mashed potatoes, gently stirring to combine. 5. Serve garnished with parsley and a pat of butter.
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INSIDE 26090 Equity Drive, Daphne, AL 36526 251.621.5797 | www.nextleveltumbling.com
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Luck vs. Preparation
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What Every Parent Needs to Know About Family Dinners
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Cheerleader Highlight
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My ChildWants to Quit
page 3
Colcannon
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How Your Smartphone Makes Travel Cheaper
Sharing Is Saving nex t
How Your Smartphone Makes Travel Cheaper
The internet can do more for your vacation than help you book a hotel. New-age entrepreneurs have pioneered a host of apps to help you find cheaper alternatives to expensive aspects of traveling. A sharing economy is a new business approach where companies provide a platform for consumers to work with each other directly, making services and goods cheaper. The result is a better, less-expensive way to travel. Popular apps like Uber, Lyft, and Sidecar allow locals to turn their cars into personal taxis that people (like you!) can request rides from using their smartphone. It’s cheaper than a rental car or traditional taxi, and more direct than public transportation. No reason to be nervous about safety, either, because using these services is as safe as using a traditional taxi, according to a study by the Cato Institute. Say goodbye to taxis and rental cars.
topic it is. JustPark is an app that allows owners of private parking spaces to rent theirs out at a cheaper rate than your average parking garage.
Couch surfing is the new travel sport.
Hotels are easily one of the most expensive parts of a vacation — even if you find a deal online. With apps like Airbnb and CouchSurfing, locals offer their couches, beds, and rooms for as low as $20 a night.
Is the concept kinda sketchy?
One might pause before staying with or getting a ride from a total stranger, but the built-in accountability keeps things safe. Both the host and guest are required to submit a review of their experience before they can use the app again, and in most cases, both users are required to scan their IDs in order to register.
What if you rent a car or bring your own?
Beyond saving you cash, these apps can also guide you to a more personal experience and the chance to make your vacation truly unique.
Finding parking in the hot destinations of the world is a nuisance we often forget during planning, but if you’ve ever attended a Broadway show in New York, you know how serious a
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