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Older adults play many vital roles in our community. Just as every person is unique, so too is how they age and how they choose to do so—and there is no “right” way. That is why the theme for Older Adults Month 2022 is Age My Way . This year’s theme focuses on
how older adults can age in their communities and live independently for as long as possible. That includes those living with Alzheimer’s Disease and related dementias. While Age My Way will look different for each person, here are some important things to keep in mind for those living with memory loss: • Planning: Express your wishes. Complete health care planning documents, a power of attorney, and/or an estate plan. If you live alone, it is important to make legal and financial plans now while you can participate in making decisions to ensure others know your wishes and what to do. As you are planning, do not forget to make a plan for your pets as well! • Engagement: Remain involved and contribute to your community through activities such as volunteering. Work on filling your day with meaningful activities, such as doing puzzles, creating art projects, tending a garden, or socializing with friends and family. • Safety: There are many safety items to think about to help you stay independent for as long as possible. Look at ways you can make home improvements and modifications – grab bars, handrails, ramps, and shower chairs are all things that can make life a little easier and safer! • Connection: Stay socially active, encourage friends and family to call and visit regularly. Attend support groups and events such as Memory Cafés to combat social isolation and stay connected to your community.
May Memory Cafés! A welcoming place for those experiencing memory loss and their care givers. Be part of our community, we invite you to come socialize with others in a safe, supportive, and fun environment. Let It Be Café (now in person!) Date/time: Sunday, May 15, 1–2:30pm Location: Intermountain Centers, 401 N. Bonita Ave Tucson, AZ 85709 RSVPs are encouraged, please contact Marven Page at 520.477.2389 or MPage@ichd.net Posada Life Memory Café Date/time: Saturday, May 21, 1–2pm Location: Posada Life Community Center, 780 S. Park Centre Ave., Green Valley, AZ 85614 RSVPs are encouraged, please contact Ellen March at 520.393.6840 or EMarch@casagv.org In accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. Guidelines for functions held in community sites not operated by PCOA may vary.
Diverse communities are strong communities. If you would like to learn how you can support those living with dementia, consider signing up to become a Dementia Friend. A Dementia
Friend learns about dementia then turns that understanding into action. We all have a part to play in creating dementia friendly communities! Sign up now: https://pcoadementiafriends.eventbrite.com (English) https://dementiafriendsesp.eventbrite.com (Spanish)
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Pima Council on Aging
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