Sports & Ortho PT. Sports Injuries & Post-Surgical Rehab

PATIENT SUCCESS SPOTLIGHT

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Dahlia is the best!! My primary doctor strongly suggested that I should go with her as she was the best in Chicago, and he was right! Dahlia is very dedicated and really cares for her patients. She is very knowledgeable of exactly what treatment and exercises to quickly get you better. I have a labral hip tear, which the doctor told me that I was going to need surgery to repair it, but he did suggest going to PT first. I went with Dahlia as my primary care doctor suggested, and I am glad I did! After the labral tear I hurt my back, and I couldn’t even walk at the beginning well from the pain. She did everything possible to get me in between other patients and in other facilities to work on me. I have and I will recommend Dahlia to anyone that I know they need help with PT. So everyone, go to Dahlia, and your body will thank you forever! ” - VC “Very dedicated and really cares for patients!”

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1 If you have pain, come in for a free assessment at any of our five locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 NORTHWEST SIDE 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 GLENVIEW/NORTHBROOK 224-282-8133 7 2 9

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5 1 Increase Leg Strength In Minutes Try this movement to improve leg strength pain 8 6 5 7

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6 4 The aim of this game is to fill in empty squares using digits from 1 to 9. Each digit must be found once and only once per line, per column and per region. 5 3 http://1sudoku.com n° 329837 - LevelHard

4 7 Runner’s Step Stand in front of a box or step that is below the level of the knee. Step up onto the box and bring the opposite leg up towards your chest. Lower your leg down in a controlled manner. Repeat 6-10 times, alternating legs. 8 5 9 1 2

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n°315825 - LevelHard

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n° 3996 - LevelHard

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n°34745 - LevelHard

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