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‘ M I G R A I N E R E S E T ’
A Book to End Your Migraine Troubles
If you or someone you love suffers from migraines, this book can answer all the questions you’ve ever wanted to ask about migraines. These are questions we hear from patients every day:
Over 100 years ago, an ENT doctor named Greenfield Sluder set out to change the way patients deal with migraines. Dr. Sluder discovered that by applying a painkiller to a bundle of nerves located in the back of the nose, he could alleviate his patient’s cluster headache. In Dr. Sluder’s day, this treatment was conducted by coating a long Q-tip with cocaine or lidocaine, sticking it up the patient’s nose, and letting it rest there for 30 minutes. Even though this treatment was effective, it was also uncomfortable and difficult for patients, so it never caught on. Fortunately, modern medicine has come a long way. Today, this migraine cure is virtually painless and takes just five minutes. Officially called “sphenopalatine ganglion block” our patients know this treatment better by the name we use here at the office: The RESET Treatment. Despite being around for over a century, many patients who suffer from chronic migraines still aren’t aware this treatment is available. They reach for pill bottles and put their life on hold for days, unaware that relief could be just minutes away. After years of treating migraines, Dr. Evans decided to write a book to help educate people about the most effective form of migraine relief. We are proud to announce “Migraine Reset: A Simple Method For Relief From Chronic Headaches” is now available!
• How can I tell if I have a headache or a migraine? • Can the migraine medication I use lead to more headaches? • Why do so many people get the wrong treatment for their migraines? • What’s the best way to treat a migraine? • Is it possible to get rid of my migraines forever? Have an appointment coming up? Don’t forget to grab a copy of “Migraine Reset” the next time you’re in the office! If you can’t make it out to our office, you can order a copy or get an instant ebook download on Amazon.com. Just search “Migraine Reset, Dr. Seth Evans.” “Migraine Reset” can help you understand and respond your migraines better, but if you live in fear of another migraine, don’t suffer another day. Give us a call at 512-550-0321 and learn how the RESET Treatment can help you.
LAUGH! HAVE A
Beet, Mint, and Ricotta Hummus
A delicious and healthy take on the classic Levantine spread, this hummus will brighten up your March Madness snack spread.
Ingredients
• • • • •
1 garlic clove, grated
•
1 6-ounce beet (about the size of an adult fist), scrubbed 1 15 1/2-ounce can chickpeas, rinsed and drained
1 teaspoon kosher salt, or more to taste 1/4 teaspoon fresh ground pepper 1/4 teaspoon ground coriander Mint leaves, poppy seeds, and olive oil, for garnish
•
• • •
1/3 cup tahini, well-mixed 1/4 cup fresh lemon juice
1/4 cup ricotta cheese
Directions
4. Once beet is cool enough to handle, use a paper towel to remove beet skin. Trim root end and cut into small pieces. Add to blender
1. Heat oven to 425 F. 2. Wrap beet tightly in foil. On a foil-lined baking sheet, roast wrapped beet until fork tender, about 60–70 minutes. 3. While beet is roasting, blend chickpeas, tahini, lemon juice, ricotta, garlic, salt, pepper, and coriander until smooth.
or food processor, and blend until entire mixture is smooth. Add additional salt if desired.
5. Transfer to a shallow bowl, top with garnishes, and serve.
Inspired by Bon Appétit magazine
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