NYSportsandSpinal_How to Avoid Surgery After a Sports Injury


HOW TO AVOID SURGERY AFTER A SPORTS INJURY Exercise is an important part of a healthy lifestyle. For many people, playing sports is a fun way to burn extra calories, socialize, and get fit. Unfortunately, this also means the occasional sports injury or a flare up of an old injury or condition. You don’t have to be a professional or even an amateur athlete to suffer a sports injury. In fact, many times, those most susceptible to sports injuries are people who have just started exercising or participate on a recreational level. (Continued inside)



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