LYFstyle Health and Fitness by Peri Hayes Nathaniel Abell opened LYFstyle Health and Fitness in August of last year. Prior to this development, Nathaniel had been operating the business as a mobile, in-home service -- which is predominantly motivated by struggles endured by his loved ones. Presently, Nathaniel is able to welcome clients to 10 Mondamin Street, Unit #117, for his kinesiology care.
Specifically, these sessions entail combined techniques along with video analysis to zone in on the designated target, as well as an hour-long stretch session. Nathaniel highlights the lasting effects of this approach. Nathaniel feels fulfilled by building the motivation levels of his clients. He is grateful for the experience to grow his business alongside those supporting LYFstyle Health and Fitness, and is proud of the individuals he has been able to greet along their personal health journeys. “It’s being able to make lifestyle changes, and to live comfortably,” he enthuses. Visit the liveyourfit.ca website to explore this service, as well as to review their prices. Moreover, Nathaniel announces that his service is covered by physio benefits. To schedule an appointment, email Nathaniel directly at info@liveyourfit.ca. He looks forward to forming further connections within the community this year.
New Year, New Opportunities. Start the year off right with a mortgage checkup.
Don't get stranded in the snow this winter. Make sure your car is winter ready! Book an appointment at Ron's today. Benefits to this stretching service in particular include postural relaxation, restoring range of motion, being able to enjoy noticeable change and more. Nathaniel is dedicated to guiding his clients as they work toward a retainable goal. Generally, clients with mobility focus commit to sessions with Nathaniel for three months, followed by one month for maintenance. Formerly a varsity runner of the cross country team during his university career, Nathaniel recognizes the barriers for accessing fitness training and injury rehab. Growing up in Port Burwell, he moved to the area two years ago. Pouring his drive into LYFstyle Fitness, Nathaniel’s passionate aim is to design a system which bridges the gaps in the healthcare system, offering preventative support to many.
Kimberly Langford Mortgage Agent 1 Lic#M23005308 p. 519-520-2213 E. kim@hometowngroup.ca
519-633-6130 255 Edward St., St. Thomas www.ronsautoservice.ca The home of affordable quality!
Page 24 Hometown St. Thomas • Jan-Feb 2025
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