AQUATICS
Swim Lessons: Indoor • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Swimmers are placed by skill level and each participant will learn water safety skills appropriate to their level. Level 1 class size is 2-4 students; Levels 2-7 class size is 3-5 students. Swimming requires advanced motor coordination that takes practice; it is normal for a swimmer to remain at the same level for more than one session. If, after a session begins, we believe a swimmer has been placed in an inappropriate level, we will make the adjustment to ensure that every child will feel comfortable at their assigned level. LEVEL 1 provides beginning swimmers with a basic familiarity with water. Students learn, among other skills to put their faces in the water, float and flutter kick. More importantly, they learn to trust their instructors and realize that swimming is fun! Class size is generally 2-4 students. LEVEL 2 builds upon the skills learned in Level 1. Students learn to add arms to their flutter kick to create a solid foundation in freestyle and backstroke. Class size is generally 3-5 students. LEVEL 3 is taught in the deep end. This level aims to equip students with deep water safety survival skills. Students learn to tread water in an efficient manner, jump in and recover to the surface and explore swimming down to the bottom of the pool guided by a pole and the instructor. Class size is generally 3-5 students. LEVEL 4 students work to refine swimmers’ freestyle and backstroke, working on shoulder rotation and adding an eight-beat kick and bilateral breathing. Class size is generally 3-5 students. LEVEL 5 provides building blocks to learning butterfly and breaststroke in addition to sidestroke and elementary backstroke. In addition to their application in future levels, these strokes are integral to water safety/ survival skills. Class size is generally 3-5 students. LEVEL 6 challenges students to master butterfly and breaststroke. Class size is generally 3-5 students. LEVEL 7 prepares students for swim team by teaching them racing starts and turns. Class size is generally 3-5 students. NNHS Swimming Pool • 899 N. Mill St. 10:05-10:35 AM 10:40-11:10 AM 11:15-11:45 AM JAN 11-FEB 8 $141/$171•• $130/$160•• $130/$160•• LEVEL 1 111619 111620 111621 LEVEL 2 111625 111626 111627 LEVEL3 111631 111632 111633 LEVEL 4 111637 111638 111639 LEVEL 5 111643 111644 111645 LEVEL 6 111649 111650 111651 LEVEL 7 111655 111656 111657 FEB 15-MAR 22 $169/$199•• $156/$186•• $156/$186•• LEVEL 1 111622 111623 111624 LEVEL 2 111628 111629 111630 LEVEL3 111634 111635 111636 LEVEL 4 111640 111641 111642 LEVEL 5 111646 111647 111648 LEVEL 6 111652 111653 111654 LEVEL 7 111658 111659 111660
Swim Conditioning • AGES 7-16 Conditioning and stroke clinic is open to any swimmer in second grade through high school. Swimmers must be able to swim competitively. Swimmers should already know how to swim a 50-yard freestyle and 50- yard backstroke. Stroke clinics improve swimmer skills in each of the four strokes along with starts and turns. (bs) CODE DATE DAY TIME R/N NNHS Swimming Pool • 899 N. Mill St. MONDAY ONLY 111614 Jan 5-Feb 9 M 5:45-6:45 pm $138/$168•• 111667 Feb 23-Mar 16 M 7:40-8:40 pm $104/$134•• WEDNESDAY ONLY 111617 Jan 7-Feb 11 W 5:45-6:45 pm $161/$191•• 111668 Feb 18-Mar 25 W 7:40-8:40 pm $130/$160•• SUNDAY ONLY 111616 Jan 11-Mar 1 Su 9:00-10:00 am $208/$238•• 111666 Mar 8-May 10 Su 9:00-10:00 am $208/$238•• MONDAY & WEDNESDAY ONLY 111615 Jan 5-Feb 11 M,W 5:45-6:45 pm $250/$280•• 111613 Feb 18-Mar 25 M,W 7:40-8:40 pm $224/$254•• Swim Lessons: Private Swim Lessons • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Lessons provide students with personally differentiated instruction from exceptional teachers and provide an excellent opportunity to give your child a head start in swimming or see rapid improvement in technique and skill level. Lessons are scheduled at your convenience. You will be contacted prior to the session start date to schedule these lessons. (bs) CODE DATE DAY TIME R/N NNHS Swimming Pool • 899 N. Mill St. 1 CLASS 111662 Jan 11-Mar 22 Su 11:15-11:45 am $47/$71•• 111698 Feb 15-Mar 22 Su 11:15-11:45 am $47/$71•• 2 CLASSES 111663 Jan 11-Mar 22 Su 10:40-11:10 am $92/$122•• 111699 Feb 15-Mar 22 Su 10:40-11:10 am $92/$122•• 3 CLASSES 111664 Jan 11-Mar 22 Su 10:05-10:35 am $136/$166•• 111700 Feb 15-Mar 22 Su 10:05-10:35 am $136/$166•• 6 CLASSES 111665 Jan 11-Mar 22 Su 10:05-10:35 am $260/$290•• 111701 Feb 15-Mar 22 Su 10:05-10:35 am $260/$290••
49 WINTER 2026
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