Trista Pourier started out as a health and wellness coach in 2021 with one goal in mind: to heal her own body. “I was navigating Hashimoto’s , severe IBS , and depression, and I felt deeply that I could reverse these issues naturally—I just needed the right guidance,” revealed Pourier. Specializing in hormone imbalances and autoimmune symptoms, Pourier has coached over 500 women and hosted four wellness events. She realized there was still a gap in guidance. Women were still in need of support and education outside of the structured programs Pourier offers. From there, the Untamed Wellness podcast was born along with The Untamed Wellness Society . “The podcast became a space where I could guide my clients and women everywhere through the deeper conversations around hormones, healing, and true lifestyle wellness,” added Pourier. Her wellness society is designed to give women continuous support through monthly coaching calls, special access to additional educational resources, community, guest experts, and much more. Untamed Wellness continued to evolve into a ritual-based product line complete with hormone support teas, restorative bath soaks, and facial serums. Pourier hopes no matter how busy life gets, these rituals and points of care help women reconnect with themselves and feel supported as they heal, creating community and space to learn. “We’re changing the health story for the next generation,” said Pourier. “I want women to have the education they should have always had so they can feel strong, supported, and capable as they move through every season of life.” One of her favorite places to teach is her in-person wellness summit where women across the states come together to listen to Pourier and other guest speakers. The Trista Pourier Women's Health Summit has been a hit year after year since it first began, formerly named The Wholesome Life Wellness Workshop . It is a space for women to come together in community and learn what it takes to heal their bodies regardless of the stage in life, Pourier says. The health summit covers hormone health, cycle syncing, nervous system support, digestive health, regenerative beauty, and more related topics. “It’s the heart of everything I teach and the big vision behind my work,” elaborated Pourier. With code 605MAG, get $20 off on the next health summit in Rapid City on February 7 at Generations Wedding and Events . Read more about Pourier, her wellness coaching, and podcast. More on page 90.
605 PROFILE TRISTA POURIER
WRITTEN BY MADDILYNN KALLSEN + PHOTOS SUBMITTED
88 | 605MAGAZINE.COM
Made with FlippingBook - Share PDF online